Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Update: Live Well to 100 by Using Your Brain

Here you have the Novem­ber edi­tion of our month­ly newslet­ter cov­er­ing 107px-gray1197thumbnailcog­ni­tive health and brain fit­ness top­ics. Please remem­ber that you can sub­scribe to receive this Newslet­ter by email, using the box at the top of this page.

Liv­ing Well to 100

100 is the new 65: Why do some peo­ple live, and well, to 100? Researchers are try­ing to find out, reports Meera Lee Sethi at Greater Good Mag­a­zine. They are dis­cov­er­ing that genet­ic fac­tors may account for only 20 to 30 per­cent of a person’s lifes­pan, while envi­ron­men­tal and behav­ioral fac­tors can dic­tate the oth­er 70 to 80 per­cent.

Does cof­fee boost cog­ni­tive func­tions over time? Dr. Pas­cale Mich­e­lon weighs the evi­dence and reports good and bad news. The good news: long-term effects seem more pos­i­tive than neg­a­tive, so cof­fee leads to no clear harm. The bad news: there are no clear ben­e­fi­cial effects on gen­er­al brain func­tions (impli­ca­tion for pro­po­nents of “smart pills”: don’t use cof­fee as the anal­o­gy).

10 Inno­va­tions for the Aging Soci­ety: In the Thanksgiving’s spir­it, we want to thank 10 pio­neers for emerg­ing inno­va­tions that may help mil­lions of peo­ple alive today to keep our brains in top shape per­haps till we are 100 or more. Many of those pio­neers will par­tic­i­pate in the inau­gur­al Sharp­Brains Sum­mit.

In Autopi­lot?

Train your autopilot.…and how to turn it off: Madeleine Van Hecke, Ph.D shares an excerpt from The Brain Advan­tage, in which she encour­ages main­tain­ing men­tal “autopi­lot” when it’s work­ing well, yet shift­ing to more con­scious delib­er­a­tions when need­ed.

Sci­en­tia Pro Pub­li­ca:  A good way to turn off autopi­lot is to enjoy some great sci­ence and nature blog­ging, cour­tesy of Sci­en­tia Pro Pub­li­ca blog car­ni­val. Addi­tion­al­ly, you can enjoy read­ing some of the best neu­ro­science, psy­chol­o­gy and med­ical blog­ging at the first ever com­bined Grand Rounds/ Encephalon edi­tion.

Games for Health

Games for Health Research: The Robert Wood John­son Foun­da­tion announced more than $1.85 mil­lion in grants for research teams to study how dig­i­tal games can improve play­ers health. One of the grantees is UCSF’s Adam Gaz­za­ley (who will be speak­ing at the Sharp­Brains Sum­mit) to devel­op a dri­ving game for cog­ni­tive fit­ness among younger and old­er adults.

Smart indus­try-research col­lab­o­ra­tion: Lumos Labs and researchers Susanne Jaeg­gi and Mar­tin Buschkuehl announce a col­lab­o­ra­tion to make the orig­i­nal Dual N-Back work­ing mem­o­ry train­ing pro­gram avail­able online and use it for ongo­ing research.

News

Mar­i­an C. Dia­mond to open Sharp­Brains Sum­mit: Kick­ing off our Jan­u­ary 2010 Sharp­Brains Sum­mit is Mar­i­an C. Dia­mond, one of the pio­neers of neu­ro­plas­tic­i­ty research since the 1960s. She will intro­duce us to the human brain, its anato­my and func­tion, and impli­ca­tions of  neu­ro­plas­tic­i­ty for brain health and per­for­mance at any age.

The Sharp­Brains Guide’s reviews and inter­views: a col­lec­tion of links to inter­views and reviews of The Sharp­Brains Guide to Brain Fit­ness.

Net­work for Brain Fit­ness Inno­va­tion (mem­bers-only): Dis­cus­sion on the future of com­put­er­ized cog­ni­tive behav­ioral ther­a­py; Unit­ed BioSource acquires Cog­ni­tive Drug Research; inno­v­a­tive part­ner­ship between Nav­i­gen­ics and Posit Sci­ence; new research on brain impact of Tetris; how a drop in visu­al skills may pre­cede Alzheimer’s Dis­ease;  excel­lent report by the Nation­al Acad­e­mies for the US Army avail­able for free now.

Brain Teas­er

Who will you believe, me or your own eyes? dis­cov­er the 3 Win­ners of the 2009 Best Visu­al Illu­sion of the Year Con­test. Neu­ro­sci­en­tists Susana Mar­tinez-Conde and Stephen Mack­nik, who help orga­nize the con­test, will give a fun demo on Mag­ic and the Brain at Sharp­Brains Sum­mit, to dis­cuss the lim­its of human per­cep­tion and cog­ni­tion.

Enjoy the final month of 2009!

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