Brain/ Mental Health
Five techniques to self-regulate intrusive, unproductive thoughts
Have you ever woken up in the middle of the night with upsetting thoughts spinning through your head? Maybe you argued with your partner and you’re reliving the fight in agonizing detail. Perhaps you can’t stop worrying about all the things that could go wrong in an upcoming job interview. Or maybe you’re perseverating about…
Read MorePros and Cons of using four nootropics–caffeine, creatine, L‑theanine, Ashwaghanda–as cognitive enhancers
Humans have long been searching for a “magic elixir” to make us smarter, and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive function. Now we have nootropics, also known as smart drugs, brain boosters or cognitive enhancers. You can buy these gummies, chewing gums, pills…
Read MoreOtsuka America launches new unit focused on digital therapeutics, AI and mental health
Otsuka defies digital health downturn with new company (MedTechDive): Otsuka America, a subsidiary of the Japanese drug and device maker, this month launched a new company focused on digital health. The firm, called Otsuka Precision Health, will roll out its first product this summer, a prescription digital therapeutic for major depressive disorder. Sanket Shah, who…
Read More(Webinar recording) Harnessing Brain Science to Empower Minds & Enhance Resilience and Productivity
? We hope you enjoy the conversation (57 minutes) as much as we did! Webinar description: Is your team and organization grappling with AI disruption, constant multitasking, or back-to-back calls that leave no room for strategic thinking? Our “Brain-As-An-Asset” approach pivots from standard reactive mental health tactics to proactive initiatives that enhance brain health, aligning with your organizational…
Read MoreJune 5–7th, Madrid: Healthy Living & Longevity Globalizer Summit by Ashoka and the Fit for Life Foundation
Imagine living a life brimming with energy and purpose, even as you age. The Healthy Living and Longevity Globalizer Summit celebrates the transformative potential of longer lifespans and explores how they reshape our world. With more people over 65 than under five years of age, and a projected threefold increase in those over 80…
Read MoreSurvey: Firms should innovate to better integrate brain health into L&D, training, leadership programs
2024 Survey of Brain Health Trends and Beliefs Among Experts and Early Adopters, conducted by the think tank SharpBrains. 85% of respondents favor incorporating brain health into regular company health, training and L&D activities. 95% consider essential managing stressful situations at work. 87% has experienced brain and mental benefits of physical exercise, 65% of improved nutrition,…
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