Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Welcoming “Como Investir no Seu Cérebro?”

It is a plea­sure to announce the pub­li­ca­tion of the Por­tuguese edi­tion of The Sharp­Brains Guide to Brain Fit­ness, by Edições Sílabo, and with a beau­ti­ful pref­ace by Dr. Alexan­dre Cas­tro Cal­das, Direc­tor of the Health Sci­ences Insti­tute in Lis­bon!

If you speak Por­tuguese here’s a great book on brain health and brain fit­ness (lit­er­al­ly, the title means “How to invest in your brain,” same as in the Span­ish edi­tion).

SINOPSE (in Portuguese):

Todos sabe­mos que deve­mos inve­stir na nos­sa saúde, na nos­sa edu­cação, na nos­sa car­reira profis­sion­al, em planos de poupança. Mas poucos sabem porque e como inve­stir no nos­so mais impor­tante recur­so: o cére­bro.

Numa área tão apaixo­nante e nova como é a da ciên­cia do cére­bro, este livro é um guia estim­u­lante e práti­co, com valiosa infor­mação e con­sel­hos úteis para que o leitor pos­sa mel­ho­rar o rendi­men­to atu­al e futuro do seu cére­bro, enrique­cen­do deste modo a sua qual­i­dade de vida e saúde men­tal.

«(…) Este livro não é só mais um livro descreven­do as funções cere­brais, pelo con­trário ele revê com rig­or cien­tí­fi­co a lit­er­atu­ra atu­al, chaman­do a atenção para as fontes de infor­mação que são mais fidedig­nas — cuida­do com as notí­cias dos jor­nais! — e trazen­do as respostas dos próprios autores num diál­o­go sim­ples. Em tem­pos li algures que nos fal­ta­va um livro de instruções para cuidar­mos de nós próprios e do enorme val­or daqui­lo que pos­suí­mos em ter­mos de com­petên­cia men­tal. Aqui fica uma impor­tante con­tribuição para esse obje­ti­vo. (…) Leiam, então, este pre­cioso livro e pre­parem-se para os próx­i­mos capí­tu­los.»
— Alexan­dre Cas­tro Cal­das, Pro­fes­sor Cat­e­dráti­co de Neu­rolo­gia Uni­ver­si­dade Católi­ca de Lis­boa. Direc­tor do Insti­tu­to de Ciên­cias da Saúde.

 

To order the book:

Brain Teaser: Ready to stimulate those neurons in your temporal lobes?

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Lan­guage is processed in the tem­po­ral lobes, on the sides of your brain, next to you tem­ples.

Dif­fer­ent areas in the tem­po­ral lobes (most­ly on the left side) deal with dif­fer­ent aspects of lan­guage. For instance, the Wer­nicke area sup­ports your abil­i­ty to under­stand words. The Bro­ca area, on the oth­er hand, is the one that allows you to pro­duce lan­guage or artic­u­late words.

Let’s try a fun brain teas­er to help exer­cise your brain’s lan­guage areas Read the rest of this entry »

Update: Only 5% of US children ages 8–11 follow guidelines recommended for brain development

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Dear read­er,

Time for Sharp­Brains month­ly e-newslet­ter, dis­cussing the lat­est inno­va­tions for brain health and men­tal health, and open­ing in this occa­sion with an impor­tant wake-up call.

New research:

New tools:

 

Hap­py Hal­loween and have a great month of Novem­ber,

 

The Sharp­Brains Team

Towards a new culture of Brain Health and Brain Fitness

Some addi­tion­al Con­fer­ence Bites from the stim­u­lat­ing con­ver­sa­tions at the Future of Health Sum­mit ear­li­er this week:

We real­ly believe the future is indi­vid­u­al­iza­tion & con­sumers will be empow­ered to make more choice.”
~ Sara Wajn­berg, Oscar Health

Every­one has a brain, and how can we help every­one under­stand the impor­tance of brain health? ‘Brain fit­ness’ is a metaphor that engages peo­ple at all lev­els.”
~ Alvaro Fer­nan­dez, Sharp­Brains Read the rest of this entry »

Neurofeedback or medication to treat ADHD?

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Neu­ro­feed­back (NF) is an approach for treat­ing ADHD in which indi­vid­u­als receive real-time feed­back on their brain­wave activ­i­ty and taught to alter their typ­i­cal EEG pat­tern to one that is con­sis­tent with a more focused and atten­tive state.

While con­sid­er­able research sup­ports the effec­tive­ness of neu­ro­feed­back for many chil­dren with ADHD, rel­a­tive­ly few stud­ies have direct­ly com­pared neu­ro­feed­back to ADHD med­ica­tion. Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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