Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Happy & Prosperous New Year, dear Sharp Brains :-)

Three key insights to celebrate the holidays meaningfully

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There is plen­ty of evi­dence to con­vince us that social con­nec­tion is key to well-being. But rela­tion­ships are com­pli­cat­ed, bring­ing good and bad into our lives. 

Let us share a few key insights from sci­en­tif­ic stud­ies pub­lished in 2018 on top­ics rel­e­vant to lead­ing a mean­ing­ful life. They won’t solve all of our social problems—but we hope they will help you to bet­ter under­stand your­self and the peo­ple around you.

Keep on read­ing!

Large NIH study to collect and share data on the impact on kids’ brains of screen time and other social, behavioral, physical and environmental factors

NIH Study Probes Impact of Heavy Screen Time on Young Brains (Bloomberg):

Brain scans of ado­les­cents who are heavy users of smart­phones, tablets and video games look dif­fer­ent from those of less active screen users, pre­lim­i­nary results from an ongo­ing study fund­ed by the Nation­al Insti­tutes of Health show Read the rest of this entry »

Mental fitness self-care named app trend of 2018

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This was the hottest app trend of the year (Mar­ket Watch):

Apps were all about inner peace in 2018.

Apple named “self-care” its app trend of the year with its Best of 2018 list released ear­li­er this week, which high­light­ed what apps, games, movies and music were on everyone’s list — and fin­ger­tips — over the past year. “We became mind­ful of some amaz­ing well­ness apps,” the report not­ed, list­ing med­i­ta­tion apps such as 10% Hap­pi­er, Calm and Shine, as well as the Fab­u­lous – Moti­vate Me life coach and habit track­er Read the rest of this entry »

Large study with twins highlights the limited role of genetics in mental health and the importance of effective early interventions for ADHD

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Mul­ti­ple stud­ies have indi­cat­ed that, on aver­age, youth with ADHD have poor­er out­comes in young adult­hood in mul­ti­ple areas com­pared to their unaf­fect­ed peers.

A lim­i­ta­tion of these stud­ies, how­ev­er, is that they have not typ­i­cal­ly dis­tin­guished between indi­vid­u­als whose ADHD per­sists into adult­hood from those where the con­di­tion remits. Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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