Posts Tagged ‘manage-stress’
Six favorite books of 2023 to help harness the stress response and boost curiosity, wonder, and brain health at work,
It’s hard to address important issues in our lives or in society if we are stressed, depleted, and isolated. Perhaps that’s why many of 2023’s favorite books offer approaches for real self-care. They focus on how to manage stress, find more happiness in life, seek wonder and inspiration, appreciate art, understand our personal strengths, or…
Read MoreUpdate: Test your stress level with this fun brain teaser
— Time for SharpBrains’ July 2014 e‑newsletter, featuring a wealth of thought-provoking insights, science reports…and this fun brain teaser to determine your stress level. New thinking: Why “disorders of the brain” deserve at least equal attention as cardiovascular diseases and cancer Preliminary Agenda of the 2014 SharpBrains Virtual Summit (October 28–30th) Debunking Myers-Briggs personality test How to remember…
Read MoreBrain Fitness: Definition, Priorities, and Links to Neuroleadership and Human Capital
Yesterday we had a fun session on Brain Fitness during the Neuroleadership Summit taking place now in San Francisco, exploring opportunities to enhance performance and health of leaders and workforces by deploying both old tools (like breathing and meditation) and new ones (such as biofeedback and database-driven personalized brain training solutions). Here are a couple…
Read MoreScientia Pro Publica #16: Us, Friends, and Society
Welcome to the 16th edition of Scientia Pro Publica, the blog carnival that celebrates the best science, nature and medical writing published in the blogosphere within the past 60 days. What are some of the fascinating topics you can explore and discuss with this group of bloggers? Science & Us The Evolving Mind: What’s the point of…
Read MoreMeditation on the Brain: a Conversation with Andrew Newberg
Dr. Andrew Newberg is an Associate Professor in the Department of Radiology and Psychiatry and Adjunct Assistant Professor in the Department of Religious Studies at the University of Pennsylvania. He has published a variety of neuroimaging studies related to aging and dementia. He has also researched the neurophysiological correlates of meditation, prayer, and how brain…
Read MoreUpdate: The State and Future of Brain Fitness
Here you are have the twice-a-month newsletter with our 10 most popular blog posts. Please remember that you can subscribe to receive this Newsletter by email, simply by submitting your email at the top of this page. A crucial topic we cover is, “How can we use emerging technologies to keep our brains healthy and productive…
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