Darwin’s adult neuroplasticity

Charles Dar­win (1809–1882)‘s auto­bi­og­ra­phy (full text free online) includes some very insight­ful refec­tions on the evo­lu­tion of his own mind dur­ing his mid­­dle-age, show­cas­ing the pow­er of the brain to rewire itself through expe­ri­ence (neu­ro­plas­tic­i­ty) dur­ing our whole life­­times-not just when we are youngest. He wrote these paragraphs at the age of 72 (I have bold­ed some key…

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Trading psychology and Trader Performance

Pro­fes­sor, trad­er and author Brett Steen­barg­er, one of the main experts on Trad­ing psy­chol­o­gy and Trad­er Per­for­mance (see our inter­view with him here), just announced he will speak at a Free Inter­ac­tive Webi­nar on Trad­er Per­for­mance “Dur­ing the Webi­nar, I will sum­ma­rize and elab­o­rate basic ideas from my book and also intro­duce new ideas developed…

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MindFit Corporate and Freeze-Framer for Memory and Brain Fitness

Cog­ni­tive train­ing and stress man­age­ment, Mind­Fit and Freeze-Framer (or emWave): two com­ple­men­tary sides of Brain Fit­ness. Research shows that adults can and should take care of their brains, both for short-term and long-term ben­e­fits. Through brain exer­cise we can improve our over­all cog­ni­tive func­tion right now—making quick deci­sions, stay­ing calm and focused under pres­sure, and…

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Brain Fitness News

Anoth­er great week full of inter­est­ing and rel­e­vant arti­cles. We will start a new tra­di­tion: we will end up the week (either on Fri­day or dur­ing the week­end) with a round-up of the arti­cles we haven’t been able to com­ment on dur­ing the week. Please feel free to send us your sug­ges­tions too! (You can join…

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Brain gyms’ tone minds and reduce stress

Fun arti­cle in the San Fran­cis­co Exam­in­er today on how High-tech ‘brain gyms’ tone minds, reduce stress. Quotes: “Sharp­Brains and Posit Sci­ence are just two of a grow­ing num­ber of start-up com­pa­nies lead­ing the way in the area of pack­ag­ing and devel­op­ing suites of soft­ware they call “brain gyms.” “Sharp­Brains offers a suite of products…

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Brain Health Newsletter, March Edition

We have had anoth­er busy month behind us, and we’re look­ing for­ward to Brain Aware­ness Week March 12–18. Keep read­ing for the details (includ­ing a spe­cial offer in hon­or of Brain Aware­ness Week) … I. Press Cov­er­age II. Events III. Pro­gram Reviews IV. New Offer­ings V. Web­site and Blog Sum­ma­ry. Set your DVRs – Sharp­Brains is com­ing to the small screen! Our tele­vi­sion debut will be on CBS 13 West Sacramento’s “Good Day Sacra­men­to” on Mon­day, March 12. La Opin­ion, the most pres­ti­gious Span­ish-lan­guage paper in the US, fea­tured Sharp­Brains in a recent arti­cle “Secre­to para tri­un­far en los exámenes” (Secrets to Tri­umph­ing in Exams). Anoth­er great inter­na­tion­al pub­li­ca­tion was an arti­cle called “Training the Brain as Pos­si­ble as Train­ing the Body” in the promi­nent Ara­bic news­pa­per Anna­har. And Mark Muck­en­fuss of The Press-Enter­prise in River­side writes in “Train Your Brain”: “I would tend to believe that still we under­es­ti­mate the brain,” says Fer­nan­dez, whose back­ground is in edu­ca­tion­al train­ing and mar­ket­ing. He notes that recent stud­ies have shown when a brain is injured by a stroke, “those men­tal struc­tures recre­ate them­selves (with exer­cise). It means to me there are a lot of things we could real­ly do and many times we are not aware of them. We can­not promise to peo­ple you will only keep get­ting bet­ter until you are 200 years old. But I think peo­ple still under­es­ti­mate how flex­i­ble the brain real­ly is.”

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