Transcript: Alvaro Fernandez Answers Your Questions About Brain Training and Cognitive Enhancement
January 28, 2014//Comments Off on Transcript: Alvaro Fernandez Answers Your Questions About Brain Training and Cognitive Enhancement
The most brain-friendly book discussion continued today.
COMPLETED: Let’s Talk about Brain Training and Cognitive Enhancement > Read Q&A session transcript
Alvaro Fernandez, named a Young Global Leader by the World Economic Forum and co-author of The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age, answered readers’ questions about brain training methodologies such as cognitive training, biofeedback, meditation and cognitive behavioral therapy, and how to integrate them in our lives together with other healthy habits.
About SharpBrains
SHARPBRAINS is an independent think-tank and consulting firm providing services at the frontier of applied neuroscience, health, leadership and innovation.
SHARPBRAINS es un think-tank y consultoría independiente proporcionando servicios para la neurociencia aplicada, salud, liderazgo e innovación.