1) READ THE BOOK
Book: The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age (284 pages; April 2013)
–> Click HERE to learn more and to buy the book (available as softcover and e‑book).
What credible reviewers have to say about the book:
2) READ OUR EXPERT WEBCHATS
See what world-class experts had to say, discussing readers’ questions.
You can also use this Discussion Guide with your friends and colleagues to better digest the research findings and the practical tips discussed in the book, and how to apply them in your life.
3) APPLY WHAT YOU LEARN
As described in the book’s final chapter, no two brains are exactly the same, so what is key is to apply this growing knowledge in ways that address your specific priorities and interests. Feel free to share your plans, ideas and questions via