Transcript: Dr. Newberg Answers Your Questions About Meditation, Resilience and the Brain

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The most brain-friend­ly book dis­cus­sion con­tin­ued today.

Andrew_NewbergFri­day, Jan­u­ary 24th, 3pm US East­ern Time: Q&A about Man­ag­ing Stress and Build­ing Resilience > Read Q&A ses­sion transcript

Dr. Andrew New­berg answered read­ers’ ques­tions about stress, resilience, med­i­ta­tion and the brain (chap­ter 7 of The Sharp­Brains Guide). He is the Direc­tor of Research at the Myr­na Brind Cen­ter for Inte­gra­tive Med­i­cine at Thomas Jef­fer­son Uni­ver­si­ty Hos­pi­tal and Med­ical Col­lege, with exten­sive pub­li­ca­tions on the role of med­i­ta­tion and spir­i­tu­al­i­ty for brain health.

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