The most brain-friendly book discussion continued today.
Friday, January 24th, 3pm US Eastern Time: Q&A about Managing Stress and Building Resilience > Read Q&A session transcript
Dr. Andrew Newberg answered readers’ questions about stress, resilience, meditation and the brain (chapter 7 of The SharpBrains Guide). He is the Director of Research at the Myrna Brind Center for Integrative Medicine at Thomas Jefferson University Hospital and Medical College, with extensive publications on the role of meditation and spirituality for brain health.
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