Let me share today this collection of informative and free Resources on how to improve/ maintain top brain health and performance:
Brain Fitness Newsletter: our twice-a-month newsletter, written by SharpBrains staff and over a dozen guest neuroscientists, health professionals and educators, provides an informed, engaging and comprehensive window into Cognitive Fitness and Brain Health news.
Glossary: key scientific concepts on Cognition and Brain Fitness.
Neuroscience Interview Series: During the last 18 months I have interviewed over 15 cutting-edge neuroscientists and cognitive psychologists on their research and thoughts.
Author Speaks Series: platform for leading scientists and experts writing high-quality brain-related books to reach a wide audience.
Free: Brain Fitness 101 e‑Guide: a 40-page introduction to the concept, science and practice of brain fitness programs to sharpen our minds.
Free: 10 Myths Debunked Whitepaper: this 40-page whitepaper features 11 in-depth interviews with leading neuroscientists, psychologists and experts in the field of cognition, conducted by Alvaro Fernandez during the last 12 months.
Top Brains Books: fascinating books on neuroplasticity (the ability of the brain to rewire itself through experience) and related topics.
Articles and Papers: collection of selected media articles and scientific studies.
Directory of Web Sites: some excellent resources aimed at people of all ages.
Encephalon Blog Carnival: a selection of the best neuroscience and psychology blog posts, every other week.
Have a good day!