Cognitive Health/ Brain Fitness Resources

Let me share today this col­lec­tion of infor­ma­tive and free Resources on how to improve/ main­tain top brain health and performance:

Brain Fit­ness Newslet­ter: our twice-a-month newslet­ter, writ­ten by Sharp­Brains staff and over a dozen guest neu­ro­sci­en­tists, health pro­fes­sion­als and edu­ca­tors, pro­vides an informed, engag­ing and com­pre­hen­sive win­dow into Cog­ni­tive Fit­ness and Brain Health news.

Glos­sary: key sci­en­tif­ic con­cepts on Cog­ni­tion and Brain Fitness.

Neu­ro­science Inter­view Series: Dur­ing the last 18 months I have inter­viewed over 15 cut­ting-edge neu­ro­sci­en­tists and cog­ni­tive psy­chol­o­gists on their research and thoughts.

Author Speaks Series: plat­form for lead­ing sci­en­tists and experts writ­ing high-qual­i­ty brain-relat­ed books to reach a wide audience. 

Free: Brain Fit­ness 101 e‑Guide: a 40-page intro­duc­tion to the con­cept, sci­ence and prac­tice of brain fit­ness pro­grams to sharp­en our minds.

Free: 10 Myths Debunked Whitepa­per: this 40-page whitepa­per fea­tures 11 in-depth inter­views with lead­ing neu­ro­sci­en­tists, psy­chol­o­gists and experts in the field of cog­ni­tion, con­duct­ed by Alvaro Fer­nan­dez dur­ing the last 12 months.

Top Brains Books: fas­ci­nat­ing books on neu­ro­plas­tic­i­ty (the abil­i­ty of the brain to rewire itself through expe­ri­ence) and relat­ed topics.

Arti­cles and Papers: col­lec­tion of select­ed media arti­cles and sci­en­tif­ic studies.

Direc­to­ry of Web Sites: some excel­lent resources aimed at peo­ple of all ages.

Encephalon Blog Car­ni­val: a selec­tion of the best neu­ro­science and psy­chol­o­gy blog posts, every oth­er week.

Have a good day!