Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Mental fitness self-care named app trend of 2018

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This was the hottest app trend of the year (Mar­ket Watch):

Apps were all about inner peace in 2018.

Apple named “self-care” its app trend of the year with its Best of 2018 list released ear­li­er this week, which high­light­ed what apps, games, movies and music were on everyone’s list — and fin­ger­tips — over the past year. “We became mind­ful of some amaz­ing well­ness apps,” the report not­ed, list­ing med­i­ta­tion apps such as 10% Hap­pi­er, Calm and Shine, as well as the Fab­u­lous – Moti­vate Me life coach and habit track­er Read the rest of this entry »

Meditation apps help spread the practice

meditationapp

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Top Med­i­ta­tion Apps (Brain­Blog­ger):

Med­i­ta­tion is not only a hip­pie trend any­more, with more and more peo­ple becom­ing inter­est­ed in it…For many, med­i­ta­tion remains a real chal­lenge. Read the rest of this entry »

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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