Meditation apps help spread the practice
Top Meditation Apps (BrainBlogger):
“Meditation is not only a hippie trend anymore, with more and more people becoming interested in it…For many, meditation remains a real challenge.
Technology seems to be impregnating even these most intimate areas of our minds. An array of apps claims to be able to help you to achieve a state of mind that will bring you all the benefits related to meditation. Here are some of the most popular apps out there at this time.
Sattva for example includes timers, heart monitors and goal trackers. Calm provides music, natural scenes and guided meditation sessions. Headspace offers 10-minute meditation sessions, animations and instructions to assist in the process.”
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