Posts Tagged ‘coaching’
Study: A personalized, multi-modal brain fitness program can help grow hippocampal volume and improve brain function
Can the brain shrinkage that happens to us with aging be reversed? Can we actually grow back our brain and boost our memory in our 60s and 70s? The answers seem to be Yes and Yes
Read MoreThe neuroscience of positive, vision-based coaching
Good coaches get results, respect, and awards. But what makes a coach or mentor good? One school of thought says they should hold their mentees to specific performance benchmarks and help them reach those benchmarks by targeting their personal weaknesses. But new research suggests a different tack—namely, to nurture a mentee’s strengths, aspirations for the future,…
Read MoreUpdate: The SharpBrains Guide, adopted as core reader in neuroscience and coaching course
Time for SharpBrains’ July 2013 e‑newsletter, featuring a variety of resources and articles at the frontier of applied neuroplasticity and brain fitness. Enjoy the brain food! New resources: Interview: The SharpBrains Guide, adopted as core reader in neuroscience and coaching course New Discussion Guide for The SharpBrains Guide to Brain Fitness “Use it or lose it” requires…
Read MoreInterview: The SharpBrains Guide, adopted as core reader in neuroscience and coaching course
Dr. Justin Kennedy holds the position of Professor of Organizational Behavior and Regional Dean of Africa at UGSM-Monarch Business School Switzerland. He holds a Doctor of Professional Studies with UGSM-Monarch Business School Switzerland as well as a Bachelor of Social Science in Psychology from Rhodes University, SA. Dr. Kennedy returned to the academic field after…
Read MorePhysical and mental exercise to prevent cognitive decline
We offered some Brain Fitness Predictions in our Market Report , including… “7. Doctors and pharmacists will help patients navigate through the overwhelming range of available products and interpret the results of cognitive assessments. This will require significant professional development efforts, given that most doctors today were trained under a very different understanding of the…
Read MoreGratitude and Appreciation: from Theory to Practice
Psychologist Robert Emmons recently told us about the many benefits of practicing gratitude. — “First, the practice of gratitude can increase happiness levels by around 25%. Second, this is not hard to achieve — a few hours spent writing a gratitude journal over 3 weeks can create an effect that lasts 6 months if not…
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