November 3rd in Vancouver: How to Optimize Brain Health at Any Age

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BrainFitnessLifecycleQuick heads-up: Our Founder and Edi­tor-in-Chief Alvaro Fer­nan­dez will give a talk in Van­cou­ver, Cana­da, on Novem­ber 3rd, 6:30–8pm.

Descrip­tion: Just like the rest of our body, the brain requires care, atten­tion and prop­er exer­cise. Yet, we often ignore this most vital organ because few know where to begin. Based on The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age, named a Best Book by AARP, co-author Alvaro Fer­nan­dez will dis­cuss exact­ly how to “use it or lose it,” offer­ing a ground break­ing new approach to har­ness neu­ro­plas­tic­i­ty and improve brain health and per­for­mance at any age, from chil­dren to younger and old­er adults.

For more details and to RSVP, click Here.

If you can’t attend, you can read Solv­ing the Brain Fit­ness Puz­zle is the key to self-empow­ered aging and Six tips to build resilience and pre­vent brain-dam­ag­ing stress.