November 3rd in Vancouver: How to Optimize Brain Health at Any Age
Quick heads-up: Our Founder and Editor-in-Chief Alvaro Fernandez will give a talk in Vancouver, Canada, on November 3rd, 6:30–8pm.
Description: Just like the rest of our body, the brain requires care, attention and proper exercise. Yet, we often ignore this most vital organ because few know where to begin. Based on The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age, named a Best Book by AARP, co-author Alvaro Fernandez will discuss exactly how to “use it or lose it,” offering a ground breaking new approach to harness neuroplasticity and improve brain health and performance at any age, from children to younger and older adults.
For more details and to RSVP, click Here.
If you can’t attend, you can read Solving the Brain Fitness Puzzle is the key to self-empowered aging and Six tips to build resilience and prevent brain-damaging stress.