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What piece of the Brain Health Puzzle are you missing? Read and share $1 e-book in honor of Brain Awareness Week

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In hon­or of Brain Aware­ness Week –start­ing today!– we’d like to bring your atten­tion to a great book for any­one inter­est­ed in dis­tin­guish­ing between the myths and real­i­ties of neu­ro­plas­tic­i­ty and brain health. The Kin­dle ver­sion of the book has been dis­count­ed to just $1 until March 31st, so you have a great oppor­tu­ni­ty to read it now (if you haven’t so far) and to make sure your friends and col­leagues can read it too!

The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age  was co-authored by neu­ro­sci­en­tist Elkhonon Gold­berg, cog­ni­tive psy­chol­o­gist Pas­cale Mich­e­lon and social inno­va­tor Alvaro Fer­nan­dez, and pro­vides a clear and sci­en­tif­i­cal­ly sound review that helps read­ers under­stand the edu­ca­tion­al, health­care and per­son­al impli­ca­tions of promis­ing research relat­ed to brain health, includ­ing the role of nutri­tion and exer­cise, emo­tion reg­u­la­tion, cog­ni­tive train­ing, med­i­ta­tion, biofeed­back, and more.

Top­ics includ­ed in this com­pre­hen­sive and prac­ti­cal guide include:

  • Insight­ful and acces­si­ble reviews of the rel­e­vant sci­en­tif­ic lit­er­a­ture
  • Numer­ous sum­maries and tips with­in each chap­ter
  • Analy­sis of lead­ing research-based brain train­ing method­olo­gies and pro­grams
  • Over ten “case stud­ies” and a frame­work to help inte­grate the new sci­ence into every decade of our lives
  • Inter­views with 20 lead­ing neu­ro­sci­en­tists and psy­chol­o­gists

 

TO ORDER A COPY, you can find it on Ama­zon HERE

Enjoy a great read, and a great Brain Aware­ness Week,

The Sharp­Brains Team

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Categories: Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness

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About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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