Transcript: Prof. Liz Zelinski answers your questions about “Use it or lose it”
Heads-up: the most brain-friendly book discussion continued today.
COMPLETED: Cognitive Enhancement for Healthy Aging > Read full Q&A transcript
Prof. Zelinski discussed readers’ questions about what “Use it or lose it” really means, with an emphasis on what types of mental stimulation, leisure activities and brain training can build up a cognitive reserve. Dr. Elizabeth Zelinski is the Director of the Center for Digital Aging at USC Davis.
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