Ask your Questions about Brain Fitness and Personal Brain Management

Heads-up: the most brain-friend­ly book dis­cus­sion start­ed today Fri­day, Jan­u­ary 10th, and you can already Send Your Ques­tions to 7 world-class experts! These are the two first webchats in the series:

Alvaro Fer­nan­dez

COMPLETED: Let’s Talk about The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age > Read the Q&A

Alvaro Fer­nan­dez, named a Young Glob­al Leader by the World Eco­nom­ic Forum and co-author of The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age, will dis­cuss your ques­tions and impres­sions about the book, with a par­tic­u­lar empha­sis on the top­ics cov­ered in the first two chapters.

Dr. Robert Bilder

Tues­day, Jan­u­ary 14th, 1.30pm ET: The Basics of Per­son­al Brain Man­age­ment > send your question

Dr. Robert Bilder will dis­cuss your ques­tions and impres­sions about per­son­al brain man­age­ment, with a par­tic­u­lar empha­sis on med­i­ta­tion, nutri­tion and phys­i­cal exer­cise (Chap­ters 3–4). He is the Ten­nen­baum Fam­ily Pro­fes­sor of Cre­ativ­ity Research at UCLA’s Semel Insti­tute for Neu­ro­science & Human Behavior.