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Building a Cognitive Reserve May Help Delay Multiple Sclerosis symptoms

Intellectual Enrichment Helped Preserve Memory and Learning in Multiple Sclerosis Patients, Study Says (WebMD)

  • f-300x225“A small study of multiple sclerosis (MS) patients shows that maintaining an intellectually active lifestyle can help preserve learning and memory, even among patients with a high degree of brain damage.”
  • “Although there’s no indication that being mentally engaged protects against brain damage itself, the findings do suggest that an active mind may be better equipped to retain its functions even in the event of brain damage.”
  • “The findings suggest that enriching activities may build a person’s ‘cognitive reserve,’ which can be thought of as a buffer against disease-related memory impairment,” says study author James Sumowski, PhD. “Differences in cognitive reserve among persons with MS may explain why some persons suffer memory problems early in the disease, while others do not develop memory problems until much later, if at all.”

For a deeper dive into Cognitive Reserve research and implications, you may enjoy:

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2 Responses

  1. Kerry says:

    Excellent information ~ Thank you

  2. Jennifer says:

    Maintaining a healthy lifestyle with proper diet and exercise can hold off physical problems, so this information certainly makes sense. Perhaps larger studies should be done to show if there are certain types of cognitive exercise which can improve the cognitive reserves and help improve quality of life of MS patients.

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