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Neuroplasticity, Brain Fitness and Cognitive Health News

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Mea­sure Your Men­tal Speed and Flex­i­bil­ity with this Interactive Stroop Test

Here is a fun and inter­ac­tive ver­sion of the famous Stroop test. This test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal speed and flex­i­bil­ity, the hall­marks of exec­u­tive func­tions. Per­form­ing well on the test requires strong atten­tion and self-reg­u­la­tion.

Your job is to name the col­ors of the words. Do NOT read the words but the col­or of the ink used to write the words. For exam­ple, if the word “GREEN” is print­ed in a red col­or, you should say “RED” (and refrain from say­ing “GREEN”!)

Speed mat­ters so try to say the col­ors as fast as you can. A nice fea­ture here: You will be able to record your reac­tion times.

Ready. Set. GO

 

More brain teas­er games:

Brain Teasers and Games for the Brain: Test your Brain

Frontal LobesIt is always good to stim­u­late our minds and to learn a bit about how our brains work. Here you have a selec­tion of the 50 Brain Teasers that peo­ple have enjoyed the most in our blog and speak­ing engage­ments.

Fun exper­i­ments on how our brains work

1. Do you think you know the col­ors?: try the Stroop Test.

2. Can you count?: Bas­ket­ball atten­tion exper­i­ment (Inter­ac­tive).

3. Who is this?: A very impor­tant lit­tle guy (Inter­ac­tive).

4. How is this pos­si­ble?.

5. Take the Sens­es Chal­lenge (Inter­ac­tive).

6. Are there more brain con­nec­tions or leaves in the Ama­zon?.

Atten­tionTwo In One Task

7. How are your divid­ed atten­tion skills? check out “Inside and Out­side” (Inter­ac­tive, from Mind­Fit).

8. Can you walk and chew gum at the same time? try “Two in One” (Inter­ac­tive, from Mind­Fit)

9. Count the Fs in this sen­tence.

10. What do you see? can you alter­nate between 2 views?.

Mem­o­ryPicasso Task

11. Easy one…draw the face of a pen­ny, please. Read the rest of this entry »

I have to exercise my brain, too

I was exposed to a fun brain exer­cise on Mon­day: attend my first-ever live TV pro­gram, be ready for 3 very pre­cise questions…and then be asked oth­ers.

The anchors were fun. It was fas­ci­nat­ing to observe, behind the scenes, the mak­ing of a news pro­gram: con­stant last-minute appar­ent chaos, the lawyer in the “ask the lawyer” seg­ment nowhere to be found…but every­one seem to had a fun time. And good men­tal stim­u­la­tion-as long as they man­age stress well.

Here you have the 3-minute clip from the local CBS’ Good Day Sacra­men­to pro­gram, with a brief Q&A and a cou­ple of brain teasers (Count the Fs and Stroop Test).

The 3 ques­tions I was expect­ing were:

- What is Brain Aware­ness Week? see Dana’s and part­ners’ out­reach events world­wide.

- What is Sharp­Brains? see Our Vision for Brain and Mind Fit­ness.

- What is the involve­ment of Sharp­Brains dur­ing Brain Aware­ness Week? check Brain Aware­ness Week.

Next time I will give more clear direc­tions and maybe improve my Eng­lish a bit too if I can…

If you want more teasers, here you have Top 10 Brain Teasers.

Top 10 Brain Teasers and Games, with a neuroscience angle

No mat­ter what we are read­ing or doing, there is always the need to take a lit­tle break and chal­lenge our minds (and to learn a bit about how our brains work). Here you have a selec­tion of the 10 Brain Teasers that peo­ple have enjoyed most in this site.

1. Do you think you know the col­ors?: the Stroop Test

2. Can you count?: Bas­ket­ball atten­tion exper­i­ment

3. Plan­ning is not that easy: Tow­ers of Hanoi

4. Inter­ac­tive visu­al illu­sion: the Muller-Lyer Illu­sion

5. Who is this?: A very impor­tant lit­tle guy

5. How many…: Train your Frontal and Pari­etal lobes

6. What’s the miss­ing num­ber: Pat­tern Recog­ni­tion Brain Teas­er

7. Who’s the eldest?: Rea­son­ing Skills Brain Teas­er

8. Brain Puz­zle for the Whole Brain: The Blind Beg­gar

9. Is a cir­cle a cir­cle?: Visu­al Per­cep­tion Brain Teas­er

10. How is this pos­si­ble?
Read the rest of this entry »

#1. The Stroop Test: Great brain teaser to challenge your mental vitality and flexibility

stroop-testReady to test your men­tal vital­i­ty and flex­i­bil­i­ty?

Quick — say aloud what col­or you see in every word, NOT the word you read.

Go from left to right, from top to down. Ready. Set. Go!

—-

Not easy, right? This task is called the Stroop Test, and is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal vital­i­ty and flex­i­bil­i­ty, since per­form­ing well requires strong atten­tion, inhi­bi­tion and self-reg­u­la­tion capa­bil­i­ty (also called exec­u­tive func­tions).

Next brain teas­er in Sharp­Brains’ top 25 series:

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Search for anything brain-related in our article archives

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters, and more, SharpBrains is an independent market research firm and think tank tracking health and performance applications of brain science.

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