Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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I have to exercise my brain, too

I was exposed to a fun brain exer­cise on Mon­day: attend my first-ever live TV pro­gram, be ready for 3 very pre­cise questions…and then be asked oth­ers.

The anchors were fun. It was fas­ci­nat­ing to observe, behind the scenes, the mak­ing of a news pro­gram: con­stant last-minute appar­ent chaos, the lawyer in the “ask the lawyer” seg­ment nowhere to be found…but every­one seem to had a fun time. And good men­tal stim­u­la­tion-as long as they man­age stress well.

Here you have the 3-minute clip from the local CBS’ Good Day Sacra­men­to pro­gram, with a brief Q&A and a cou­ple of brain teasers (Count the Fs and Stroop Test).

The 3 ques­tions I was expect­ing were:

- What is Brain Aware­ness Week? see Dana’s and part­ners’ out­reach events world­wide.

- What is Sharp­Brains? see Our Vision for Brain and Mind Fit­ness.

- What is the involve­ment of Sharp­Brains dur­ing Brain Aware­ness Week? check Brain Aware­ness Week.

Next time I will give more clear direc­tions and maybe improve my Eng­lish a bit too if I can…

If you want more teasers, here you have Top 10 Brain Teasers.

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7 Responses

  1. Head Coach says:

    Alvaro, it was great see­ing you in action talk­ing about your pas­sion. I am sure that you will be iden­ti­fied as the next big talk show host! Until that time arrives, we will con­tin­ue to pro­mote the impor­tance of brain fit­ness as well as brain based think­ing in gen­er­al. Neal(Head Coach).

  2. Nataliya says:

    Sharp Brains is tap­ping into the begin­ning of a pow­er­ful trend!

  3. Alvaro says:

    Thanks Neal! we’ll see 🙂

    Nataliya: we think so!

  4. Joan Ray says:

    Inter­est­ed in offer­ing a brain well­ness class this fall for life­long learn­ing pro­gram at San Joaquin Delta Col­lege in Stock­ton, CA. Not an OLLI.
    Joan Ray
    209.477.0739

  5. Alvaro says:

    Hel­lo Joan,

    The pro­gram is open to peo­ple out­side the OLLI net­work. Will con­tact you tomor­row.

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