podcast

Seven brain teasers and a neuroplasticity podcast to celebrate Brain Awareness Week 2021

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Brain Aware­ness Week 2021 takes place next month. Why not start cel­e­brat­ing now by chal­leng­ing our minds and dis­cussing the lat­est about life­long neuroplasticity?

Here’s a selec­tion of sev­en stim­u­lat­ing brain teasers that read­ers enjoyed the most in 2020: [Read more…] about Sev­en brain teasers and a neu­ro­plas­tic­i­ty pod­cast to cel­e­brate Brain Aware­ness Week 2021

Brain Science Podcast features Alvaro Fernandez on brain fitness

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brainsciencepodcastWe are hon­ored that the Brain Sci­ence Pod­cast devot­ed its spe­cial 100 episode to an in-depth inter­view with Alvaro Fer­nan­dez, dis­cussing the new book The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age (April 2013; 284 pages).

As Dr. Gin­ger Camp­bell, the pro­gram host, says, “Brain Fit­ness should not just be a con­cern for old­er peo­ple, it should become a key com­po­nent of a healthy lifestyle at any age. The Sharp­Brains Guide to Brain Fit­ness is a great first step.”

Alvaro Fernandez–> To enjoy the interview:

  • Lis­ten to inter­view Here (starts at 13:29)
  • Read full tran­script Here (opens PDF)

 

Brain Science: “Brain Rules” Podcast

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We are fans of the Brain Sci­ence Pod­cast series host­ed by Gin­ger Camp­bell, so are pleased to announce that Dr. Camp­bell will start offer­ing to Sharp­Brains read­ers, peri­od­i­cal­ly, the high­lights of her most inter­est­ing pod­casts. Below, her first post. Enjoy!

- Alvaro

———–

In a recent inter­view on the Brain Sci­ence Pod­cast, Dr. John Med­i­na, author of Brain Rules: 12 Prin­ci­ples for Sur­viv­ing and Thriv­ing at Work, Home, and School shared some of the prac­ti­cal impli­ca­tions of recent neu­ro­science research.

We talked about the impor­tance of exer­cise and sleep and we dis­cussed why appre­ci­at­ing how our mem­o­ry and atten­tion sys­tems real­ly work could change how we run schools, busi­ness­es, and even our dai­ly lives.

For exam­ple, [Read more…] about Brain Sci­ence: “Brain Rules” Podcast

The Alfred Nobel legacy: 2007 Nobel Prizes

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Alfred NobelIn 1895, this will by Alfred Nobel cre­at­ed the Nobel Prizes. One page worth read­ing, with this core paragraph:

“The whole of my remain­ing real­iz­able estate shall be dealt with in the fol­low­ing way: the cap­i­tal, invest­ed in safe secu­ri­ties by my execu­tors, shall con­sti­tute a fund, the inter­est on which shall be annu­al­ly dis­trib­uted in the form of prizes to those who, dur­ing the pre­ced­ing year, shall have con­ferred the great­est ben­e­fit on mankind. The said inter­est shall be divid­ed into five equal parts, which shall be appor­tioned as fol­lows: one part to the per­son who shall have made the most impor­tant dis­cov­ery or inven­tion with­in the field of physics; one part to the per­son who shall have made the most impor­tant chem­i­cal dis­cov­ery or improve­ment; one part to the per­son who shall have made the most impor­tant dis­cov­ery with­in the domain of phys­i­ol­o­gy or med­i­cine; one part to the per­son who shall have pro­duced in the field of lit­er­a­ture the most out­stand­ing work in an ide­al direc­tion; and one part to the per­son who shall have done the most or the best work for fra­ter­ni­ty between nations, for the abo­li­tion or reduc­tion of stand­ing armies and for the hold­ing and pro­mo­tion of peace con­gress­es. The prizes for physics and chem­istry shall be award­ed by the Swedish Acad­e­my of Sci­ences; that for phys­i­o­log­i­cal or med­ical work by the Car­o­line Insti­tute in Stock­holm; that for lit­er­a­ture by the Acad­e­my in Stock­holm, and that for cham­pi­ons of peace by a com­mit­tee of five per­sons to be elect­ed by the Nor­we­gian Stort­ing. It is my express wish that in award­ing the prizes no con­sid­er­a­tion what­ev­er shall be giv­en to the nation­al­i­ty of the can­di­dates, but that the most wor­thy shall receive the prize, whether he be a Scan­di­na­vian or not.”

The Nobel Foun­da­tion has start­ed to announce 2007 Lau­re­ates. So far:

- Nobel Prize in Phys­i­ol­o­gy or Med­i­cine: Mario R. Capec­chi, Mar­tin J. Evans and Oliv­er Smithies for pro­duc­ing spe­cif­ic genet­ic alter­ations in mice.

- Nobel Prize in Physics: Albert Fert and Peter Gru­en­berg for dis­cov­er­ing the effect under­ly­ing data stor­age on most hard disks.

As we dis­cussed yes­ter­day, basic sci­ence is cru­cial for inno­va­tion and for eco­nom­ic growth, but it is often under­ap­pre­ci­at­ed. Sci­en­tists are not “nerds”, as some­times they are por­trayed in pop­u­lar cul­ture, but peo­ple with a deep curios­i­ty and dri­ve to solve a Big prob­lem. Many of the speak­ers at the 2007 Aspen Health Forum had been inspired by the Sput­nik and the Apol­lo mis­sions to become sci­en­tists. Two pre­vi­ous Nobel Prize Lau­re­ates (Peter Agre, Michael Bish­op), talked about their lives and careers try­ing to demys­ti­fy what it takes to be a sci­en­tist and to win a Nobel Prize. Both were grate­ful to the tax­pay­ers dol­lars that fund­ed their research, and insist­ed we must do a bet­ter job at explain­ing the sci­en­tif­ic process to soci­ety at large. Both were proud of hav­ing attend­ed small lib­er­al arts col­leges, and hav­ingSputnik evolved from there, fueled by their great curios­i­ty and unpre­dictable, serendip­i­tous paths, into launch­ing new sci­en­tif­ic and med­ical fields.  Bish­op list­ed a num­ber of times where he made deci­sions that were con­sid­ered “career sui­cide” by men­tors and col­leagues, and men­tioned “I was con­fused” around 15 times in 15 minutes…down to earth and inspiring.

The Nobel Prizes, what a beau­ti­ful tra­di­tion. What a beau­ti­ful meme.

10 Highlights from the 2007 Aspen Health Forum

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AspenThe Aspen Health Forum gath­ered an impres­sive group of around 250 peo­ple to dis­cuss the most press­ing issues in Health and Med­ical Sci­ence (check out the Pro­gram and the Speak­ers bios), on Octo­ber 3–6th. It was the first con­fer­ence, by the way, where I have heard a speak­er say: “I resus­ci­tat­ed a woman yesterday”.

Key high­lights and trends:

1- Glob­al health prob­lems require the atten­tion of the sci­en­tif­ic com­mu­ni­ty. Richard Klaus­ner encour­aged the sci­en­tif­ic com­mu­ni­ty to focus on Glob­al Prob­lems: mater­nal mor­tal­i­ty rates, HIV/ AIDS, nutri­tion, can­cer, clean water.  Bill Frist, for­mer Sen­ate Major­i­ty Leader, added to that list the increas­ing epi­dem­ic risks of glob­al zoot­ic dis­eases (trans­mit­ted between humans and ani­mals), sup­port­ed by 2 inter­est­ing data points: at any one moment, there are 500,000 peo­ple fly­ing world­wide; in a year, air­lines trans­port the equiv­a­lent of 2 bil­lion passengers.

2- “Let’s get real…Ideology kills”. Mary Robin­son, for­mer Pres­i­dent of Ire­land, on what it takes to stop HIV/ AIDS: “I am from Ire­land, a Catholic coun­try. And I am Catholic. But I can see how ide­ol­o­gy kills..we need more empa­thy with real­i­ty, and to work with local women in those coun­tries who need things like female con­doms.” She was implic­it­ly crit­i­ciz­ing the large bud­get devot­ed to unre­al­is­tic absti­nence pro­grams. This ses­sion includ­ed a fas­ci­nat­ing exchange where Bill Frist rose from the audi­ence to defend the role of US aid, explain­ing how 60% of retro­vi­ral drugs in African coun­tries have been fund­ed by the Amer­i­can tax­pay­er, high­light­ing Pres­i­dent Bush’s courage to make HIV/AIDS a top agen­da item in many devel­op­ing coun­tries, and crit­i­ciz­ing oth­er coun­tries for not doing enough. Which made Nobel Prize Lau­re­ate Peter Agre, also in the audi­ence, stand up and encour­age the US to real­ly step up to the plate and devote 1% of the GDP to aid, as a num­ber of Euro­pean coun­tries do, instead of 0.1%.

3- Where is the new “Sput­nik”?: Basic sci­ence is cru­cial for inno­va­tion and for eco­nom­ic growth, but it is often under­ap­pre­ci­at­ed. Sci­en­tists are not “nerds”, as some­times they are por­trayed in pop­u­lar cul­ture, but peo­ple with a deep curios­i­ty and dri­ve to solve a Big prob­lem. Many of the speak­ers had been inspired by the Sput­nik and the Apol­lo mis­sions to become sci­en­tists, at a time when the pro­fes­sion was con­sid­ered cool. Two Nobel Prize Lau­re­ates (Peter Agre, Michael Bish­op), talked about their lives and careers try­ing to demys­ti­fy what it takes to be a sci­en­tist and to win a Nobel Prize. Both are grate­ful to the tax­pay­ers dol­lars that fund­ed their research, and insist we must do a bet­ter job at explain­ing the Sputniksci­en­tif­ic process to soci­ety at large. Both are proud of hav­ing attend­ed small lib­er­al arts col­leges, and hav­ing evolved from there, fueled by their great curios­i­ty and unpre­dictable, serendip­i­tous paths, into launch­ing new sci­en­tif­ic and med­ical fields.  Bish­op list­ed a num­ber of times where he made deci­sions that were con­sid­ered “career sui­cide” by men­tors and col­leagues, and men­tioned “I was con­fused” around 15 times in 15 minutes…down to earth and inspiring.

4- We need a true Health Care Cul­ture: Mark Ganz sum­ma­rized it best by explain­ing how his health provider group improved care when they rede­fined them­selves from “we are 7,000 employ­ees” to “we are a 3 mil­lion strong com­mu­ni­ty”, mov­ing from [Read more…] about 10 High­lights from the 2007 Aspen Health Forum