Brain Science Podcast features Alvaro Fernandez on brain fitness

We are hon­ored that the Brain Sci­ence Pod­cast devot­ed its spe­cial 100 episode to an in-depth inter­view with Alvaro Fer­nan­dez, dis­cussing the new book The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age (April 2013; 284 pages).

As Dr. Gin­ger Camp­bell, the pro­gram host, says, “Brain Fit­ness should not just be a con­cern for old­er peo­ple, it should become a key com­po­nent of a healthy lifestyle at any age. The Sharp­Brains Guide to Brain Fit­ness is a great first step.”

–> To enjoy the interview:

• Lis­ten to inter­view Here (starts at 13:29)
• Read full tran­script Here (opens PDF)