Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Apple/ Eli Lilly’s bet: Wearable and mobile consumer devices may well help us detect cognitive impairment and dementia

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Apple, Eli Lil­ly research whether devices can detect demen­tia signs (Health­care Dive):

Demen­tia, which affects rough­ly 47 mil­lion peo­ple across the globe, costs $1 tril­lion world­wide, accord­ing to the World Health Orga­ni­za­tion. Ear­ly test­ing for the con­di­tion is spo­radic and, when con­duct­ed, it’s often not sen­si­tive enough to detect ear­ly stages of men­tal decline, cre­at­ing an oppor­tu­ni­ty for tech com­pa­nies like Apple to see whether they can turn a prof­it.

The “rich, lon­gi­tu­di­nal infor­ma­tion” from wear­able and mobile con­sumer devices can be Read the rest of this entry »

On the value and the limits of cognitive screening, as seen in President Trump’s examination

Exam­ple clocks, cour­tesy of William Souil­lard-Man­dar et al (2015)

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In the News:

Why you may be mis­un­der­stand­ing the men­tal test that Trump passed with fly­ing col­ors (The Wash­ing­ton Post):

On its sur­face, the Mon­tre­al Cog­ni­tive Assess­ment (MoCA) test seems pret­ty easy. Can you draw a three-dimen­sion­al cube? Can you iden­ti­fy these var­i­ous ani­mals? Can you draw a clock? Can you repeat back the phrase, “The cat always hid under the couch when dogs were in the room”?…The point is not that the test is easy. The point is that an inabil­i­ty to com­plete aspects of the test reveals dif­fer­ent types of men­tal decline. Read the rest of this entry »

Study: Enhancing brain functioning, and preventing cognitive decline, via diet, exercise and cognitive training

brain life

 

Healthy eat­ing, exer­cise, and brain-train­ing pro­gram results in slow­er men­tal decline for old­er peo­ple (Sci­ence Dai­ly):

A com­pre­hen­sive pro­gram pro­vid­ing old­er peo­ple at risk of demen­tia with healthy eat­ing guid­ance, exer­cise, brain train­ing, and man­age­ment of meta­bol­ic and vas­cu­lar risk fac­tors appears to slow down cog­ni­tive decline, accord­ing to the first ever ran­domised con­trolled tri­al of its kind, pub­lished in The Lancet.

After two years, Read the rest of this entry »

Does cognitive training work? (For Whom? For What?)

The grow­ing field of cog­ni­tive train­ing (one of the tools for brain fit­ness) can appear very con­fus­ing as the media keeps report­ing con­tra­dic­to­ry claims. These claims are often based on press releas­es, with­out a deep­er eval­u­a­tion of the sci­en­tif­ic evi­dence.

Let’s take a cou­ple of recent exam­ples, in suc­ces­sive days:

It does­n’t work!” type of head­line:
Reuters (Feb. 10, 2009)  For­mal brain exer­cise won’t help healthy seniors: research
Healthy old­er peo­ple should­n’t both­er spend­ing mon­ey on com­put­er games and web­sites promis­ing to ward off men­tal decline, the author of a review of sci­en­tif­ic evi­dence for the ben­e­fits of these “brain exer­cise” pro­grams says.

It works! type of head­line:
Sci­enceDai­ly (Feb. 11, 2009)  “Com­put­er Exer­cis­es Improve Mem­o­ry And Atten­tion, Study Sug­gests”
Accord­ing to the researchers, par­tic­i­pants who used the Brain Fit­ness Pro­gram also scored as well as those ten years younger, on aver­age, on mem­o­ry and atten­tion tests for which they did not train.

So, does struc­tured brain exer­cise / cog­ni­tive train­ing work or not?

The prob­lem may in fact reside in ask­ing this very ques­tion in the first place, as Alvaro point­ed out a while ago in his arti­cle Alzheimer’s Dis­ease: too seri­ous to play with head­lines.

We need a more nuanced set of ques­tions.

Why? Because:
1. Cog­ni­tion is made of sev­er­al dif­fer­ent abil­i­ties (work­ing mem­o­ry, atten­tion, exec­u­tive func­tions such as deci­sion-mak­ing, etc)
2. Avail­able train­ing pro­grams do not all train the same abil­i­ties
3. Users of train­ing pro­grams do not all have the same needs or goals
4. We need to dif­fer­en­ti­ate between enhanc­ing cog­ni­tive func­tions and delay­ing the onset of cog­ni­tive deficits such as Alzheimer’s.

Let’s illus­trate these points, by Read the rest of this entry »

New Neurons: Good News, Bad News

Over the last year we have glad­ly seen an avalanche of news on adult neu­ro­ge­n­e­sis (the cre­ation of new neu­rons in adult brains), fol­low­ing recent research reports. Fur­ther, we have seen how the news that phys­i­cal exer­cise can enhance neu­ro­ge­n­e­sis is becom­ing com­mon knowl­edge among many health sys­tems we work with.

Now, the obvi­ous ques­tion that does­n’t always get asked is, “What good are new neu­rons if they don’t sur­vive?”. And that’s where learn­ing, enrich­ment, men­tal exer­cise, are crit­i­cal.

We are glad to intro­duce a new Expert Con­trib­u­tor, Dr. Bill Klemm, a pro­fes­sor of Neu­ro­science at Texas A&M Uni­ver­si­ty, who sum­ma­rizes much research on how new neu­rons are born-and what they need to live long hap­py lives.

- Alvaro

New Neu­rons: Good News, Bad News

– By Dr. Bill Klemm

In the last few years, researchers have dis­cov­ered that new nerve cells (neu­rons) are born, pre­sum­ably from resid­ual stem cells that exist even in adults. That should be good news for all of us as we get old­er and fear men­tal decline. The bad news is that these new neu­rons die, unless our minds are active enough.

Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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