Posts Tagged ‘malleable’
Improve Brain Health Now: Easy Steps
There are four essential pillars to maintaining a healthy brain that functions better now and lasts longer. Those pillars are: Physical Exercise, Mental Exercise, Good Nutrition, and Stress Management. Physical Exercise: If you can only do one thing, do something cardiovascular, meaning something that gets your heart beating faster.Mental Exercise: If you can only do one thing, learn something new every day. Good Nutrition: If you can only do one thing, eat more vegetables, particularly leafy green ones. Stress Management: If you can only do one thing, set aside 5–10 minutes to just breathe deeply and recharge
Read MoreCustomer Satisfaction Survey/ Tech Museum Awards
We usually spend more time in this blog talking about brain fitness science, programs and trends than talking about people. Today we are going to change that, since we have been receiving great feedback from a number of sources. While we still need to improve a lot, we can start to see the results of…
Read MoreBooks on neuroplasticity and memory training
Neuroplasticity: the brain’s ability to reorganize itself by forming new connections throughout life. (see more concepts in our Glossary). We coudn’t be happier about the growing number of books popularizing the key lessons about brain training that Dr. Elkhonon Goldberg has been researching and writing about for years, and that motivated us to embark ourselves…
Read MoreEnhancing Cognition and Emotions for Learning — Learning & The Brain Conference
Alvaro and I had the good fortune to attend a great conference last week called Learning & The Brain: Enhancing Cognition and Emotions for Learning.… Some topics were meant to be applied immediately, but many were food for thought — discussions on where science and education are headed.Using dramatic new imaging techniques, such as fMRIs, PET, and SPECT, neuroscientists are gaining valuable information about learning. This pioneering knowledge is leading not only to new pedagogies, but also to new medications, brain enhancement technologies, and therapies. Discover how new adventures could change education, learning disorder interventions, and even society itself in the future.
Read MoreSharpen Your Wits With This Special Offer!
We are offering a limited-time deal for the rest of February 2007. If you buy any of the following brain fitness programs: Freeze-Framer, MindFit, Basketball IntelliGym, Cogmed Working Memory Training, or Exercise your Brain DVD, you will get Brain Fitness 101 included for free!
Read MoreBrain Health Newsletter, February Edition, and Brain Awareness Week
Press: see what CBS and Time Magazine are talking about. SharpBrains was introduced in the Birmingham News, Chicago Tribune and in a quick note carried by the American Psychological Association news service.Website and Blog Summary.We hope you enjoy our new Home Page.Cognitive NeuroscienceBrain Fitness GlossaryCognitive Reserve and LifestyleHeart Rate Variability as an Index of Regulated Emotional RespondingNeuroscience Interview Series: on learning and “brain gyms“EducationCounseling center offers biofeedback to help decrease stressLifelong learning, literally: neuroplasticity for students, boomers, seniors…Health & WellnessWant to Improve Memory?… Do I need anything else?Learning Slows Physical Progression of Alzheimer’s DiseaseProfessional DevelopmentImproving Your Brain Tools: Reading Emotional Messages in the FaceEnhancing the Trader’s Self-Control.Brain Teasers.Exercise Your Brains — Visual Logic Brain TeaserBrain Workout for Your Frontal LobesBlog Carnivals: collection of best blog articles around particular topics.We hosted Encephalon #15: Neuroscience and Psychology Blog Carnival.And launched Brain Fitness Blog Carnival #1.
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