5 Tips on Lifelong Learning and Neuroplasticity for the Adult Brain

. Learn­ing & the Brain is a con­fer­ence that gets marked on my cal­en­dar annu­al­ly because I always return home hav­ing either been exposed to new infor­ma­tion, or with a new per­spec­tive on an old top­ic. Last mon­th’s con­fer­ence in Cam­bridge, MA, themed Using Emo­tions Research to Enhance Learn­ing & Achieve­ment, was no excep­tion. As…

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Training Attention and Emotional Self-Regulation — Interview with Michael Posner

(Edi­tor’s Note: this is one of the 20 inter­views includ­ed in the book The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age) Michael I. Pos­ner is a promi­nent sci­en­tist in the field of cog­ni­tive neu­ro­science. He is cur­rent­ly an emer­i­tus pro­fes­sor of neu­ro­science at the Uni­ver­si­ty of Ore­gon (Depart­ment…

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When Empathy moves us to Action-By Daniel Goleman

Daniel Gole­man requires no intro­duc­tion. Per­son­al­ly, of all his books I have read, the one I found most stim­u­lat­ing was Destruc­tive Emo­tions: A Sci­en­tif­ic Dia­logue With the Dalai Lama, a superb overview of what emo­tions are and how we can put them to good use. He is now con­duct­ing a great series of audio interviews…

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