New Online Course: How to Be Your Own Brain Fitness Coach in 2012

We are pleased to announce a new online course designed to equip par­tic­i­pants with the under­stand­ing and infor­ma­tion required to apply emerg­ing sci­ence and tools to enhance brain health and func­tion­al­ity across the lifes­pan. Course descrip­tion: Infor­ma­tion over­load and longer lives expose our brains to more demands than even before. This fast-paced and inter­ac­tive online…

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Transcript: David DiSalvo on How Cultural Evolution Outpaces Natural Evolution and Old Brain Metaphors

Below you can find the full tran­script of our engag­ing Q&A ses­sion today with David DiS­al­vo, author of What makes your brain hap­py and why you should do the oppo­site, mod­er­at­ed by Alvaro Fer­nan­dez. You vis­it pre­vi­ous Q&A Ses­sions Here. Full Tran­script (Light­ly edit­ed) of Live Q&A held on Decem­ber 9th, 2–3pm ET

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Study Links Obesity and Cognitive Fitness — In Both Directions

Obe­si­ty linked to Cog­ni­tion (Health­Canal): — “Obese peo­ple tend to per­form worse than healthy peo­ple at cog­ni­tive tasks like plan­ning ahead, a lit­er­a­ture review has found, con­clud­ing that psy­cho­log­i­cal tech­niques used to treat anorex­i­cs could help obese peo­ple too.”

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Using Brain Plasticity to help Children with Learning Disabilities

Did you read The Brain That Changes Itself: Sto­ries of Per­son­al Tri­umph from the Fron­tiers of Brain Sci­ence, the great book on neu­ro­plas­tic­i­ty by Nor­man Doidge? If  so, you will have heard about the Arrow­smith School/ Pro­gram, which was also one of the Top Ten Final­ists in 2010 Brain Fit­ness Inno­va­tion Awards.  The fol­low­ing is…

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Update: Know Thyself, Know How Your Brain Works

What is work­ing mem­o­ry, and why it mat­ters? Can we mul­ti-task as good as we seem to assume? What should we all know about how our brains work, and why? We hope you enjoy this August eNewslet­ter, fea­tur­ing six dis­tin­guished con­trib­u­tors who answer those ques­tions, and more. Please remem­ber that you can sub­scribe to receive this free…

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Change Your Environment, Change Yourself

(Edi­tor’s note: one of the most com­mon ene­mies of get­ting qual­i­ty cog­ni­tive exer­cise is being on “men­tal autopi­lot”. I recent­ly came across an excel­lent new book, titled The Dai­ly Trad­ing Coach: 101 Lessons for Becom­ing Your Own Trad­ing Psy­chol­o­gist, by trad­ing per­for­mance expert Dr. Brett Steen­barg­er, which explic­it­ly calls for address­ing the “men­tal autopi­lot” problem…

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