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Why financial analysts should grab a paint brush and a canvas (and artists do more math)

Which Brain Exer­cis­es Improve Mem­o­ry Best? (Reader’s Digest):

The exer­cis­es you do to keep your mind sharp may not be enough to improve mem­o­ry over time, but new research from the book The Sharp­Brains Guide to Brain Fit­ness reveals bet­ter ways to boost your brain health…If you can breeze through the Sun­day puz­zle, you are not doing your mind any favors. That’s because the key to a vibrant, healthy brain includes chal­lenge and novelty…keep your brain fit with new activ­i­ties that test var­i­ous skills; a finan­cial ana­lyst may want to grab a paint brush and a can­vas, for exam­ple. Even play­ing dif­fer­ent types of puzzles–a cross­word today, Sudoku tomorrow–is bet­ter than doing the same type over and over again.”

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Categories: Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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