We are honored that the Brain Science Podcast devoted its special 100 episode to an in-depth interview with Alvaro Fernandez, discussing the new book The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age (April 2013; 284 pages).
As Dr. Ginger Campbell, the program host, says, “Brain Fitness should not just be a concern for older people, it should become a key component of a healthy lifestyle at any age. The SharpBrains Guide to Brain Fitness is a great first step.”
–> To enjoy the interview: