Happier, and Positive Psychology

LifeT­wo, the web­site focused on all aspects of midlife chal­lenges, from midlife cri­sis to midlife career change, is pre­sent­ing a “How to be Hap­py” week, based on the work of Har­vard Pro­fes­sor Dr. Tal Ben-Sha­har and his book “Hap­pi­er”. Dr. Ben-Sha­har teach­es Har­vard’s most pop­u­lar class, on Pos­i­tive Psy­chol­o­gy.

Today is their Day 1: From Hap­py to Hap­pi­er.

A num­ber of good blog­gers are col­lab­o­rat­ing: Hap­pi­ness Project, The Brazen Careerist, MenAlive, The Dat­ing God­dess, Boomer Chron­i­cles, Man-o-Pause, Aging­Back­wards. I will be hon­ored to pro­vide a guest col­umn, this Thurs­day, on how to iden­ti­fy and over­come some com­mon brain-based obsta­cles to being hap­py, and how you apply the lat­est brain sci­ence devel­op­ments in your own quest to be hap­pi­er. In the mean­while, you may enjoy the post On being pos­i­tive, and check out Day 1: From Hap­py to Hap­pi­er.

Enjoy the week!

About SharpBrains

SHARPBRAINS is an independent think-tank and consulting firm providing services at the frontier of applied neuroscience, health, leadership and innovation.
SHARPBRAINS es un think-tank y consultoría independiente proporcionando servicios para la neurociencia aplicada, salud, liderazgo e innovación.

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