Study finds clear–yet surprisingly different–benefits in 3 types of meditation-based mental training

___ As cit­i­zens of the 21st cen­tu­ry, we face many prob­lems that come with an indus­tri­al­ized and glob­al­ized world. I’m not a lawyer or a politi­cian, but a psy­chol­o­gist and neu­ro­sci­en­tist. So research on how to train help­ful men­tal and social capac­i­ties is my way to con­tribute to a more healthy, com­mu­nal, and coop­er­a­tive civ­i­liza­tion. For…

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Top 10 Quotes on Lifelong Neuroplasticity and Neurogenesis (and a Call to eBook Readers)

You may have  noticed that Amazon.com is shar­ing aggre­gat­ed data on how ebook read­ers inter­act with the books they are read­ing. For exam­ple, the “Pop­u­lar High­lights” sec­tion (towards the bot­tom of our Kin­dle book page) ranks the Top 10 sen­tences that Kin­dle read­ers have high­light­ed and shared while read­ing The Sharp­Brains Guide to Brain Fit­ness: 18…

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Changing our Minds…by Reading Fiction

(Edi­tor’s Note: we are pleased to bring you this arti­cle thanks to our col­lab­o­ra­tion with Greater Good Mag­a­zine.) Chang­ing our Minds By imag­in­ing many pos­si­ble worlds, argues nov­el­ist and psy­chol­o­gist Kei­th Oat­ley, fic­tion helps us under­stand our­selves and oth­ers. ‑By Kei­th Oat­ley For more than two thou­sand years peo­ple have insist­ed that read­ing fic­tion is good…

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