Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Itamar Lesuisse at Peak: “My interest in brain training stemmed from my own inadequacies”

Itamar_Lesuisse

Ita­mar Lesuisse

What is your cur­rent job title and orga­ni­za­tion, and what excites you the most about work­ing there?
I am the CEO at Peak, a mobile brain-training app that helps users to enjoy becom­ing bet­ter every day. My cofounders and I wanted to start a com­pany where tech­nol­ogy, sci­ence, edu­ca­tion and gam­ing blend together to cre­ate a prod­uct that can really help users and that they could have fun using. I love Read the rest of this entry »

Brain teaser to test your attentional focus and multi-tasking abilities


How often do you review and com­ment on a doc­u­ment while talk­ing on the phone with a col­league about an unre­lated mat­ter? Or think about your prob­lems at work while help­ing your child with his home­work? Read the rest of this entry »

The next in wearables: Harnessing EEG for “the masses” to track and enhance mind fitness

MuseCalm_chart

Is mind­ful­ness and less stress worth $299? The Muse makes a case (review) (Ven­ture Beat):

The most inter­est­ing wear­able I’ve used yet isn’t a fit­ness tracker or a super­flu­ous smart­watch. It’s a con­nected head­band that helps you focus your thoughts…

To put it sim­ply, the Muse brings elec­troen­cephalog­ra­phy (EEG) tech­nol­ogy, which detects brain activ­ity, to the masses. Read the rest of this entry »

Trend: School-based programs to enhance resilience and emotional/ cognitive flexibility

pressure-performance-curve-400x300

Dozens of pro­grams to encour­age resilience have been intro­duced in schools all over the world, both to help chil­dren recover from trauma, but also cope bet­ter with their day-to-day stresses. Many use tech­niques such as Read the rest of this entry »

Study: A new psychosocial treatment for Inattentive ADHD

kid brain

Chil­dren with the inat­ten­tive type of ADHD (ADHD-I) show high rates of atten­tion dif­fi­cul­ties with­out the hyper­ac­tive and impul­sive behav­ior shown by chil­dren with ADHD Com­bined Type (ADHD-C). The inat­ten­tive type of ADHD is quite com­mon and is asso­ci­ated with sig­nif­i­cant impair­ment with school work, plan­ning and orga­ni­za­tional skills, pro­cess­ing speed, and peer rela­tions. Even so, chil­dren with ADHD-I tend to be iden­ti­fied later than Read the rest of this entry »

To build a healthier future, let’s empower and equip individuals to be in control of their well-being

health and fitness

How we can all build a health­ier future (World Eco­nomic Forum blog):

Just 40 years ago life expectancy in Asia was slightly above age 50. In 2000, the continent’s 210 mil­lion peo­ple aged over 65 could expect to live just another five years, to 70 on aver­age. By 2050, Read the rest of this entry »

Three Ways to Bring Mindfulness Into Therapy

Meditation

Many ther­a­pists have come to regard cul­ti­vat­ing moment-to-moment aware­ness as a cura­tive mech­a­nism that tran­scends diag­no­sis, addresses under­ly­ing causes of suf­fer­ing, and serves as an active ingre­di­ent in most effec­tive psy­chother­a­pies. The clin­i­cal value of Read the rest of this entry »

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