As amateur golfers, we’d love to play like the pros. There’s no doubt that you would trade your banana slice for Dustin Johnson’s penetrating 300-yard drive down the middle of the fairway or Collin Morikawa’s impeccable ball striking in a heartbeat.
Unfortunately, we have limiting factors — be they physical ability, money, time or something else. But that doesn’t mean we can’t adopt a few things the Tour pros do to stay in shape in our own lives. [Read more…] about Growing research supports Heart Rate Variability (HRV) biofeedback training to lower stress and anxiety, increase sports performance
In a rapidly changing world, it’s important to be able to adapt and change rather than stubbornly adhering to old ideas and opinions. This was one of the lessons of 2020, a year that forced us to question many of our assumptions about what behaviors are safe, how work and school can be conducted, and how we connect with others.
“In a changing world, you have to be willing and able to change your mind. Otherwise, your expertise can fail, your opinions get out of date, and your ideas fall flat,” says organizational psychologist Adam Grant, author of the new book Think Again: The Power of Knowing What You Don’t Know.
In his book, Grant explains why it’s so important for people to be humbler about their knowledge and stay open to learning and changing their minds. The book is filled with fascinating research and guidance on becoming more flexible in our thinking, while helping others to be more open-minded, too. This skill is crucial not only for facing crises like the pandemic, but also for navigating complex social issues, making good business decisions, and more. [Read more…] about To prevent “cognitive entrenchment,” think like a scientist and be wrong often
AppliedVR Raises $29 Million for Immersive Headsets (LA Business Journal):
Century City-based AppliedVR, Inc. announced March 23 that it has raised $29 million in Series A funding that will be used to continue development of an immersive headset to help patients with chronic pain. [Read more…] about AppliedVR raises $29M to help make virtual reality the standard of care for treating chronic pain
The digital health ecosystem has swelled to encompass a broad range of products over the years.
On one end of the spectrum is software-as-medical-devices (SaMD) and prescription digital therapeutics, product categories for which a comprehensive regulatory strategy and engagement with the FDA are mandatory. On the other are wellness apps and other low-risk digital tools that likely spend more time worrying about oversight from the Federal Trade Commission than the health regulator. [Read more…] about Tip for digital health start-ups: To navigate regulatory gray areas, “engage early and engage often” with the FDA
Otsuka Pharmaceutical is launching a virtual study to see if digital therapeutics can reduce depression symptoms.
It’s the next step in a partnership between the Tokyo-based drugmaker and Click Therapeutics, a digital health startup that is developing programs for smoking cessation, depression and insomnia. [Read more…] about Innovation in COVID times: Otsuka and Click Therapeutics announce fully virtual clinical trial, leveraging Verily’s Project Baseline
Founded in 2012, Happify is best known for digital programs that provided automated self-guided support across various areas of mental health and wellness, such as stress management for employees or health plan members. Should the user need additional support, the platform can also facilitate a referral to third-party coaching, therapy, telemedicine or other available resources. [Read more…] about Happify Health raises $73M to deepen partnerships with pharmaceutical companies and insurance payers