Stress Management as part of Brain Fitness Programs

By Alvaro Fernandez | November 26, 2006 |

The arti­cle Job Stress Fuels Dis­ease reports on the results from a new study of 677 work­ers that show that “When work stress becomes unman­age­able, job burnout can lead to a com­bi­na­tion of three symp­toms: Emo­tion­al exhaus­tion Phys­i­cal fatigue or exhaus­tion Cog­ni­tive weari­ness (slow think­ing)” and that “Stud­ies have shown that work­place stress can lead…

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Lifelong Learning and Brain Training

By Alvaro Fernandez | November 6, 2006 |

Very fun ses­sion today at the Osh­er Life­long Learn­ing Insti­tute, titled Exer­cis­ing our Brains: new Brain Research and impli­ca­tions for our Lives. As usu­al, we com­bined some research back­ground with many fun group activ­i­ties, such as the ones you will find in our Brain Exer­cis­es sec­tion (click here).Want to try a brain teas­er? Please count…

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