Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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The Future of Cognitive Enhancement and Mental Health: Meet the Experts

Since 2006, as part of the research sup­port­ing The Sharp­Brains Guide to Brain Fit­ness and Sharp­Brains’ mar­ket reports, we have inter­viewed dozens of lead­ing-edge sci­en­tists and experts. Below are some of our favorite quotes and inter­views — you can read the full inter­view notes by click­ing on the links:

Con­ver­sa­tions in 2010

“…putting good evi­dence to work in prac­tice requires more than pub­lish­ing good research. I’d say that sci­en­tif­ic evi­dence is direct­ly rel­e­vant to per­haps 15% of clin­i­cal deci­sions…we require tech­nolo­gies that trans­late emer­gent knowl­edge into prac­tice.” — Dr. John Docher­ty, Adjunct Pro­fes­sor of Psy­chi­a­try at Weill Med­ical Col­lege, and for­mer Branch Chief at NIMH.
Full Inter­view Notes.
“We should be think­ing about the brain through its whole life­time…We need to break the silos, to aggre­gate knowl­edge, to help advance our knowl­edge of the brain 50 years in 5 years.” — Patrick Dono­hue, founder of the Sarah Jane Brain Project.
Full Inter­view Notes.

Con­ver­sa­tions in 2009

My dream in all of this is to have stan­dard­ized and cred­i­ble tools to train the 5–6 main neu­rocog­ni­tive domains for cog­ni tive health and per­for­mance through life, cou­pled with the right assess­ments to iden­ti­fy one’s indi­vid ual needs and mea sure progress” — Dr. Michael Merzenich, Emer­i­tus Pro­fes­sor at UCSF, and pio­neer in brain plas­tic­i­ty research.
Full Inter­view Notes.
“We have an oppor­tu­ni­ty to make major progress in Brain Health in the XXI cen­tu­ry, sim­i­lar to what hap­pened with Car­diovascular Health in the XX, and tech­nol­o­gy will play a cru­cial role.” — Dr. William E. Reich­man, Pres­i­dent and CEO of Bay­crest.
Full Inter­view Notes.
Growth only real­ly comes at the point of resis­tance, but that is the moment that we tend to stop. Because it hurts…pushing our lim­its is a mus­cle that can be cul­ti­vat­ed like any other–incrementally” — Joshua Wait­zkin, chess cham­pi­on and author of The Art of Learn­ing.
Full Inter­view Notes.
“The cor­re­la­tion between iden­ti­cal twins reared apart gives an over­es­ti­mate of her­i­tabil­i­ty because the envi­ron­ments of iden tical twins reared apart are often high­ly sim­i­lar. But the main con­tra­dic­tion of her­i­tabil­i­ty esti­mates lies in the fact that adop­tion pro­duces a huge effect on IQ” -Dr. Richard Nis­bett, Pro­fes­sor at Uni­ver­si­ty of Michi­gan and author of Intel­li­gence and How to Get It: Why Schools and Cul­tures Count.
Full Inter­view Notes.

For more, please vis­it our Neu­ro­science Inter­view Series.

Update: Public Libraries as Health Clubs for the Brain

Here you have the July edi­tion of our month­ly newslet­ter cov­er­ing cog­ni­tive health and Brain Fitnessbrain fit­ness top­ics. Please remem­ber that you can sub­scribe to receive this Newslet­ter by email, using the box at the top of this page.

Pub­lic libraries have long offered the pub­lic more than books. And now, recent demo­graph­ic and sci­en­tif­ic trends are con­verg­ing to fun­da­men­tal­ly trans­form the role of libraries in our cul­ture. You may enjoy read­ing this recent arti­cle I wrote for the May-June 2009 Issue of Aging Today, the bimonth­ly pub­li­ca­tion of the Amer­i­can Soci­ety on Aging: Pub­lic Libraries: Com­mu­ni­ty-Based Health Clubs for the Brain.

The Big Pic­ture

Can You Out­smart Your Genes? An Inter­view with Author Richard Nis­bett: David DiS­al­vo inter­views Richard Nis­bett, the author of Intel­li­gence and How to Get It: Why Schools and Cul­tures Count, who has emerged as a per­sua­sive voice mar­shalling evi­dence to dis­prove the hered­i­ty-is-des­tiny argu­ment.

Yes, You Can Build Willpow­er: Daniel Gole­man dis­cuss­es how the brain makes about 10,000 new cells every day, how they migrate to where they are need­ed, and how each cell can make around 10,000 con­nec­tions to oth­er brain cells. Impli­ca­tion? Med­i­tate, mind­ful­ly, and build pos­i­tive habits.

Bird’s Eye View of Cog­ni­tive Health Inno­va­tion: Alvaro Fer­nan­dez opened the Cog­ni­tive Health Track dur­ing the Games for Health Con­fer­ence (June 11–12th, Boston) with an overview of the seri­ous games, soft­ware and online appli­ca­tions that can help assess and train cog­ni­tive abil­i­ties. The pre­sen­ta­tion is avail­able Here.

Brain Tests and Myths

The Best Mem­o­ry Tests, from the Alzheimer’s Action Plan: Dr. Murali Doraiswamy dis­cuss­es the Pros and Cons of the most com­mon assess­ments to iden­ti­fy cog­ni­tive prob­lems, includ­ing what the Mini-Men­tal State Exam (MMSE) does and doesn´t, and inno­v­a­tive com­put­er­ized neu­ropsy­cho­log­i­cal tests.

Debunk­ing 10 Brain Health Myths: Does your brain have a “Brain Age”? Is a Mag­ic Pill to “pre­vent mem­o­ry prob­lems” right around the cor­ner? Does “aging” equal “decline”? Check out the facts to debunk 10 com­mon myths on brain health.

Resources

Free Webi­nar: On July 21st, 10am Pacif­ic Time/ 1pm East­ern Time, Dr. Elkhonon Gold­berg and Alvaro Fer­nan­dez, co-authors of The Sharp­Brains Guide to Brain Fit­ness, will cov­er the main high­lights from this new book and address the ques­tions sub­mit­ted by read­ers. You can learn more and reg­is­ter HERE.

Research Ref­er­ences:  This is a par­tial list of the sci­en­tif­ic stud­ies reviewed dur­ing the research phase of SharpBrains’s new book, orga­nized by rel­e­vant chap­ter, for those of you who like to explore top­ics in depth by read­ing orig­i­nal research (per­haps PubMed should pro­mote itself as a nev­er end­ing source of men­tal stim­u­la­tion?).

Brain Teasers

Brain Teasers on Brain Fit­ness: Are you ready to test your knowl­edge of sev­er­al key brain fit­ness met­rics? For exam­ple: How many sol­diers in the US Army have gone through com­put­er­ized cog­ni­tive test­ing before being deployed, and why?
Final­ly, a request: if you have already read The Sharp­Brains Guide to Brain Fit­ness, and could write a brief cus­tomer review at Amazon.com, we would sure­ly appre­ci­ate! The Amazon.com book page is Here.

Best regards, and enjoy the month

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About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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