Study: Combining aerobic and mental training can significantly improve mental and cognitive health

(Edi­tor’s Note: Hat tip to co-author Tj Shors for bring­ing this fas­ci­nat­ing new study to our atten­tion) “It is wide­ly accept­ed that aer­o­bic exer­cise and med­i­ta­tion train­ing are use­ful behav­ioral ther­a­pies for reme­di­at­ing clin­i­cal symp­toms of depres­sion. How­ev­er, no study to date has assessed the com­bined effects of the two behav­ioral inter­ven­tions. Here, we present data indi­cat­ing that 

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A Course Correction for Positive Psychology: A Review of Martin Seligman’s Latest Book

(Editor’s Note: we are pleased to bring you this arti­cle thanks to our col­lab­o­ra­tion with Greater Good Sci­ence Cen­ter). A Course Cor­rec­tion for Pos­i­tive Psy­chol­o­gy A review of Mar­tin Seligman’s lat­est book, Flour­ish: A Vision­ary New Under­stand­ing of Hap­pi­ness and Well-Being. — By Jill Sut­tie As pres­i­dent of the Amer­i­can Psy­cho­log­i­cal Asso­ci­a­tion in 1998, Mar­tin Selig­man challenged…

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Therapy vs. Medication, Conflicts of Interest, and Intimidation

What start­ed as an aca­d­e­m­ic dis­pute regard­ing dis­clo­sure of con­flict of inter­est is now snow­balling into the main­stream media, due to the over-reac­­tion by JAMA edi­tors as report­ed in this Wall Street Jour­nal blog post, JAMA edi­tor calls Crit­ic a “Nobody and a Noth­ing” In sum­ma­ry, Dr. Jonathan Leo, the “Crit­ic”, dared to draw attention…

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