The Mindful Body argues against mindlessly accepting age-related decline in cognition and health as inevitable

In 1979, Har­vard researcher Ellen Langer invit­ed elder­ly men to spend a week at a retreat designed to remind them of their younger days, sur­round­ed by the art, music, food, games, décor, and more from the late 1950s. After­ward, the men were test­ed and found to have made sig­nif­i­cant gains in hear­ing, mem­o­ry, dex­ter­i­ty, posture,…

Read More

Higher body mass index (BMI) linked to lower blood supply to the brain in large neuroimaging study

Body weight has sur­pris­ing, alarm­ing impact on brain func­tion (Sci­ence Dai­ly): As a per­son­’s weight goes up, all regions of the brain go down in activ­i­ty and blood flow, accord­ing to a new brain imag­ing study in the Jour­nal of Alzheimer’s Dis­ease … sci­en­tists ana­lyzed over 35,000 func­tion­al neu­roimag­ing scans using sin­­gle-pho­­ton emis­sion com­put­er­ized tomog­ra­phy (SPECT) from…

Read More

Study: Mastering a new language can promote neural flexibility and increase learning speed

EEG record­ings prove learn­ing for­eign lan­guages can sharp­en our minds (Sci­ence Dai­ly): “Sci­en­tists from the High­er School of Eco­nom­ics (HSE) togeth­er with col­leagues from the Uni­ver­si­ty of Helsin­ki have dis­cov­ered that learn­ing for­eign lan­guages enhances the our brain’s elas­tic­i­ty and its abil­i­ty to code information

Read More

First Book Review is in…Two Stethoscopes Up!

The San Fran­cis­co Chron­i­cle brings two great pieces today — includ­ing an excel­lent review of our new Book! Is Your Brain A Couch Pota­to? (online book review) “At 165 pages, we’re talk­ing a short, sweet, enter­tain­ing read of a com­plex top­ic, with time­ly (writ­ten in 1/09) reviews of 21 top tech­nol­o­gy prod­ucts, as well as…

Read More