Can Cognitive Training Improve Physical Fitness?

By Dr. Pascale Michelon | January 5, 2011 |

It is well known that phys­i­cal fit­ness train­ing can improve cog­ni­tive abil­i­ties. A small study sur­pris­ing­ly sug­gests that it may work both ways: Cog­ni­tive train­ing may improve seniors’ phys­i­cal fit­ness, more specif­i­cal­ly their walk­ing-while-talk­ing speed. Poor gait speed (i.e., walk­ing speed) is cor­re­lat­ed with a high­er prob­a­bil­i­ty of falls as well as with cog­ni­tive impairment.…

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Debunking 10 Brain Training/ Cognitive Health Myths

By Alvaro Fernandez | June 20, 2009

Think about this: How can any­one take care of his or her brain when every week brings a new bar­rage of arti­cles and stud­ies which seem to con­tra­dict each oth­er? Do sup­ple­ments improve mem­o­ry? Do you need both phys­i­cal and men­tal exer­cise or is one of them enough? Which brain train­ing approach, if any, is worth…

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Brain Health News: Top Articles and Resources in March

By Alvaro Fernandez | March 27, 2009 |

There’s such a flood of very sig­nif­i­cant research stud­ies, edu­ca­tion­al resources and arti­cles relat­ed to brain health, it’s hard to keep track — even for us! Let me intro­duce and quote some of the top Brain Health Stud­ies, Arti­cles and Resources pub­lished in March: 1) Cog­ni­tive Decline Begins In Late 20s, Study Sug­gests (Sci­ence Dai­ly) — “These patterns…

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Brain Training Games @ CNN

By Alvaro Fernandez | December 11, 2008 |

Crisp CNN arti­cle: Boom times for brain train­ing games Includ­ing my final quote “[Brain fit­ness] is not just some fad. The mar­ket is much deep­er than Nin­ten­do.” The “brain fit­ness cen­ter” financed by Ontario is Bay­crest. Com­pa­nies men­tioned: Mind­fit, Posit Sci­ence, Nin­ten­do, All­state, Brain­Builder, MyBrain­Train­er. The reporter and I also dis­cussed in depth the need for…

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Your comments on cognitive training, Posit Science, Alzheimer’s Australia, gerontology, games

By Alvaro Fernandez | October 3, 2008 |

I have fall­en behind on answer­ing a few excel­lent recent com­ments ‑on cog­ni­tive train­ing over­all, Posit Sci­ence and Alzheimer’s Aus­tralia, geron­tol­ogy and the brain, the val­ue of videogames‑, so let me address them here: 1) Nicks says (Brain Fit­ness Pro­grams For Seniors Hous­ing, Health­care and Insur­ance Providers: Eval­u­a­tion Check­list) “This report is inter­est­ing and it addresses…

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CogniFit (MindFit, DriveFit) raises USD 5 million

By Alvaro Fernandez | August 2, 2008

From the web­site of the invest­ing ven­ture cap­i­tal firm, Milk Cap­i­tal: Milk Cap­i­tal invests USD 5 mil­lion in Cog­niFit ‑July 31st, 2008. “Milk Cap­i­tal invest USD 5M in Cog­nifit, a com­pa­ny spe­cial­ized in cog­ni­tive and brain soft­ware The solu­tions devel­oped by Cog­niFit are designed to be applied to a large num­ber of fields, such as…

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