Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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April 21st virtual lecture to discuss 25 Must-Know Facts about Brain Health, Neuroplasticity and Technology

BrainFitnessJigsaw_webDear Sharp­Brains friend,

As Dr. Robert Bilder, Tan Le and myself final­ize the cur­ricu­lum for the upcom­ing vir­tu­al lec­ture on April 21st, we are work­ing hard to select the key brain-relat­ed facts that every­one should tru­ly under­stand in order to nav­i­gate the grow­ing stream of news arti­cles, research reports and mar­ket­ing claims. Focus­ing on 25 fun­da­men­tal facts (instead of the 50 ini­tial­ly envi­sioned) will enable us to dis­cuss each in more depth, empow­er­ing par­tic­i­pants with more clear and sol­id take-aways.

With those 25 Must-Know Facts we will zoom into the most sig­nif­i­cant (and often over­looked) areas in the brain fit­ness jig­saw puz­zle you can see above. We won’t dis­cuss gen­er­al­i­ties, we will dis­cuss specifics about:Online_Class-banner_25-facts

  • How the brain works, and what neu­ro­plas­tic­i­ty is
  • What new sci­en­tif­ic find­ings mean (and what they don’t mean)
  • Key guide­lines for aer­o­bic exer­cise, nutri­tion, men­tal stim­u­la­tion, stress man­age­ment, social­iza­tion
  • The do’s and don’ts in lever­ag­ing tech­nol­o­gy for med­i­ta­tion, refram­ing, bio/ neu­ro­feed­back, cog­ni­tive train­ing
  • How to self-mon­i­tor, find indi­vid­ual pri­or­i­ties, pri­or­i­tize options

We hope you will be able to reg­is­ter and join us! (use this 20%-off dis­count when you reg­is­ter: SB20)

Final­ly, let me answer a few ques­tions we have received from many inter­est­ed par­tic­i­pants:

  1. Will I be able to ask ques­tions? Yes, of course. We want this to be a very inter­ac­tive ses­sion, and to respond to your spe­cif­ic ques­tions. We will reserve at least 30 min­utes for Q&A.
  2. What if I can’t attend the lec­ture live? Every­thing will be record­ed (both the lec­ture and the Q&A) so reg­is­tered par­tic­i­pants will be able to access it lat­er, start­ing the day after the webi­nar.
  3. If I reg­is­ter, when do I gain access to all those record­ings from the 2015 Sharp­Brains Vir­tu­al Sum­mit that you are offer­ing on a com­pli­men­ta­ry basis? Once you reg­is­ter to the April 21st vir­tu­al lec­ture, you will receive an email with­in 24 hours with instruc­tions to access all online record­ings (15+ hours; 30+ amaz­ing speakers…the reg­u­lar price of these record­ings is $125, so we hope as many of you as pos­si­ble can ben­e­fit from this one-time oppor­tu­ni­ty).

Cheers, and hope to “see you” soon!

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Alzheimers DiseaseFeed­ing the Brain’s Curios­i­ty Helps Delay Alzheimer’s, Study Says (Bloomberg):

Peo­ple genet­i­cal­ly prone to Alzheimer’s who went to col­lege, worked in com­plex fields and stayed engaged intel­lec­tu­al­ly held off the dis­ease almost a decade longer than oth­ers, a study found. Read the rest of this entry »

Ask your Questions about Cognitive Enhancement across the Lifespan

Heads-up: the most brain-friend­ly book dis­cus­sion con­tin­ues today, and you can Send Your Ques­tions to 7 rec­og­nized experts! These are the two next webchats in the series: Read the rest of this entry »

Dr. Sherrie All: A neuropsychologist shaping the future of cognitive wellness

Dr. Sherrie All

Sher­rie D. All, Ph.D

What is your cur­rent job title and orga­ni­za­tion, and what excites you the most about work­ing there?
I’m the founder of the Chica­go Cen­ter for Cog­ni­tive Well­ness and con­sul­tant to Math­er Life­Ways.  What excites me about work­ing at both places is that it enables me to be a pio­neer in help­ing peo­ple bet­ter under­stand and take care of their brains. Read the rest of this entry »

Maximizing brain fitness and mental well-being improves both public health and individual quality of life

 We’re hav­ing a good con­ver­sa­tion among Sharp­Brains Sum­mit par­tic­i­pants, prompt­ed by the blog post Life­long brain well­ness and performance–not med­ical disease–drives grow­ing demand for dig­i­tal brain health solu­tions. In what is a beau­ti­ful exam­ple of the need to see both the for­est and the trees Read the rest of this entry »

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