Posts Tagged ‘mental-stimulation’
Brain fitness class’ monthly Q&A: Memory, stress, emotions, and more
Registered participants in the new e‑course How to Be Your Own Brain Fitness Coach can take part in a monthly online Q&A session to discuss progress and open questions with the course faculty and with fellow participants. Below is the transcript of the October 30th Q&A session, lightly edited and anonymized. Course Faculty (or F):…
Read MoreBrain Spa Trend: Travel for Mental Fitness
Interesting trend mini-report prepared by InterContinental Hotels Group, quoting SharpBrains data. Trends that will influence 2012 (IHG press release): “BRAIN SPA: The desire to learn more will influence destination decisions. Brain Spa looks at our growing appetite to expand and keep our intellect in good health – in fact we are prepared to travel for it.…
Read MoreProtect Your Asset by Being Your Own Brain Fitness Coach
Last week I had the good fortune of spending four days in Nuevo Vallarta, Mexico, with over 300 amazing individuals from 40+ countries who had been named Young Global Leaders by the World Economic Forum. The summit agenda was insightful and inspiring, conversations with other participants always proved to be eye-opening and stimulating, and the…
Read MoreTranscript: Paul Nussbaum on Meditation, Neuropsychology and Thanksgiving
Below you can find the full transcript of our engaging Q&A session yesterday on holistic brain health with clinical neuropsychologist Dr. Paul Nussbaum, author of Save Your Brain. You can learn more about the full Brain Fitness Q&A Series Here. Perhaps one of the best exchanges was:
Read MoreTranscript: Dr. Gary Small on Enhancing Memory and the Brain
Below you can find the full transcript of our engaging Q&A session today on memory, memory techniques and brain-healthy lifestyles with Dr. Gary Small, Director of UCLA’s Memory Clinic and Center on Aging, and author of The Memory Bible. You can learn more about his book Here, and learn more about upcoming Brain Fitness Q&A Sessions Here. Perhaps…
Read MoreUpdate: Let’s move, slow down, innovate, think and play
You have heard that physical exercise is good for the brain. How much exercise are we talking about? Can the benefits be seen both for children and adults? In Fitter bodies = fitter brains. True at all ages? Dr. Pascale Michelon answers these questions for you, based on latest scientific studies. We need fun ways to…
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