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Lifelong Neuroplasticity

New book provides practical guidance for women (and men) to rebalance our lifestyles and build Cognitive Reserve

May 17, 2022 by SharpBrains

On one of our “walk and talks” around the lush trails of Rock Creek Park in DC sur­round­ed by bik­ers, run­ners, cars and the occa­sion­al deer, Wendy and Lisa talked about aging. Wendy’s moth­er, who had her chil­dren in her ear­ly 20s, was still join­ing the family’s gru­el­ing sum­mer hikes with her chil­dren and nine grand­chil­dren well into her 60s. Wendy mused about how much old­er she would be when their kids could have their own kids. It dawned on her that her health was not just a here and now issue, but an invest­ment in that future. We agreed to help each oth­er cul­ti­vate the habits and make time to build strength as well as reserves, both phys­i­cal and men­tal, for the long-term. Their goal: to enjoy being active in their 40s and 50s while also lay­ing the ground­work to con­tin­ue being active into their 60s, 70s, and beyond. [Read more…] about New book pro­vides prac­ti­cal guid­ance for women (and men) to rebal­ance our lifestyles and build Cog­ni­tive Reserve

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: book, Cognitive-impairment, cognitive-reserve, dementia, healthy-aging, lifelong, Lifelong Neuroplasticity, mental health, neuroplasticity, physical-health, Rebalance

Seven brain teasers and a neuroplasticity podcast to celebrate Brain Awareness Week 2021

February 17, 2021 by SharpBrains

Brain Aware­ness Week 2021 takes place next month. Why not start cel­e­brat­ing now by chal­leng­ing our minds and dis­cussing the lat­est about life­long neuroplasticity?

Here’s a selec­tion of sev­en stim­u­lat­ing brain teasers that read­ers enjoyed the most in 2020: [Read more…] about Sev­en brain teasers and a neu­ro­plas­tic­i­ty pod­cast to cel­e­brate Brain Aware­ness Week 2021

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Filed Under: Brain Teasers, Brain/ Mental Health, Education & Lifelong Learning Tagged With: Brain Teasers, brain-awareness-week, Lifelong Neuroplasticity, neuroplasticity, podcast

Help select the campaign sticker for Brain Awareness Week 2020

November 19, 2019 by Dana Foundation

Thank you to all the Brain Aware­ness Week enthu­si­asts who entered our 2020 Brain Aware­ness Week Stick­er Design Con­test! The Dana Foun­da­tion received many won­der­ful and cre­ative design sub­mis­sions, and we’re pleased to announce that we’ve nar­rowed it down to our five final­ists. Now it’s YOUR turn to choose the win­ning design! [Read more…] about Help select the cam­paign stick­er for Brain Aware­ness Week 2020

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: brain, brain health, brain-awareness-week, Lifelong Neuroplasticity, neuroplasticity

Let’s improve Brain Health Literacy during Brain Awareness Week 2018

March 2, 2018 by Alvaro Fernandez

___

Please join us in get­ting ready to cel­e­brate Brain Aware­ness Week 2018 (March 12–18th), the annu­al glob­al cam­paign orga­nized by the Dana Foun­da­tion to increase pub­lic aware­ness about the progress and ben­e­fits of brain research.

To learn about activ­i­ties in your area, please vis­it BAW’s Inter­na­tion­al Cal­en­dar of events.

And remem­ber you don’t need to trav­el any­where to improve your brain health lit­er­a­cy and to adopt smarter, brain-friend­ly habits. Here are ten use­ful facts and tips com­ing from the hun­dreds of sci­en­tif­ic stud­ies ana­lyzed to pre­pare the book The Sharp­Brains Guide to Brain Fit­ness: How to Improve Brain Health and Per­for­mance at Any Age:

1. Genes do not deter­mine the fate of our brains. As evi­denced by life­long neu­ro­plas­tic­i­ty, our lifestyles are even more impor­tant than our genes in shap­ing how our brains grow and our minds evolve. [Read more…] about Let’s improve Brain Health Lit­er­a­cy dur­ing Brain Aware­ness Week 2018

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: baw18, brain, Brain Teasers, Brain-Fitness, Brain-health, Brain-Plasticity, brain-supplements, brain-teaser, brains, cognitive, exercise, facts, health, improve-brain-health, Lifelong Neuroplasticity, literacy, mental-fitness, neuroplasticity, sharpbrains

What are the most promising lifestyle and tech options to harness lifelong neuroplasticity?

December 22, 2017 by SharpBrains

What are the most promis­ing lifestyle and tech options to har­ness life­long neu­ro­plas­tic­i­ty, and what are key road­blocks ahead? (record­ing requires reg­is­tra­tion; view slid­edeck above or Here)

  • Dr. Álvaro Pas­cual-Leone, Direc­tor of the Beren­son-Allen Cen­ter for Non­in­va­sive Brain Stim­u­la­tion at Beth Israel Dea­coness Med­ical Center
  • Dr. David Bartrés-Faz, Prin­ci­pal Inves­ti­ga­tor of the Barcelona Brain Health Ini­tia­tive (BBHI)
  • Dr. Simone Schurle, Assis­tant Pro­fes­sor for Respon­sive Bio­med­ical Sys­tems at the Swiss Fed­er­al Insti­tute of Technology
  • Chaired by: Dr. David Bach, Founder and Pres­i­dent of the Platy­pus Institute

Slid­edeck above sup­port­ed ses­sion held dur­ing the 2017 Sharp­Brains Vir­tu­al Sum­mit: Brain Health & Enhance­ment in the Dig­i­tal Age (Decem­ber 5–7th).

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning, Technology & Innovation Tagged With: Barcelona Brain Health Initiative, Beth Israel Deaconess Medical Center, brain-stimulation, lifelong, Lifelong Neuroplasticity, lifestyle, neuroplasticity, noninvasive, Platypus Institute, technology

Let’s master the digital toolkit to harness lifelong neuroplasticity

July 11, 2017 by SharpBrains

Let’s mas­ter the dig­i­tal toolk­it to har­ness life­long neu­ro­plas­tic­i­ty from Sharp­Brains

This pre­sen­ta­tion took place at the 2016 Sharp­Brains Vir­tu­al Sum­mit (Decem­ber 6–8th, 2016).

–> Learn more about the upcom­ing 2017 Sharp­Brains Vir­tu­al Sum­mit: Brain Enhance­ment in the Dig­i­tal Age (Decem­ber 5–7th, 2017).

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Filed Under: Brain/ Mental Health, Education & Lifelong Learning Tagged With: lifelong, Lifelong Neuroplasticity, neuroplasticity

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Top Articles on Brain Health and Neuroplasticity

  1. Can you grow your hippocampus? Yes. Here’s how, and why it matters
  2. How learning changes your brain
  3. To harness neuroplasticity, start with enthusiasm
  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

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SharpBrains is an independent market research firm tracking health and performance applications of brain science. We prepare general and tailored market reports, publish consumer guides, produce an annual global and virtual conference, and provide strategic advisory services.

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