Posts Tagged ‘Greater-Good-Magazine’
Train your brain to focus on positive experiences
Positive experiences has so many benefits. It is good for the immune system and concentration. Positive emotional states help steady the mind for a complex reason involving dopamine. So, train your brain to have positive experiences.
Read MoreCognitive and Emotional Development Through Play
Play is a powerful method of cognitive and emotional development, for children and adults. Here are some idea on how to develop cognitive skills in playful manner.
Read MorePeace Among Primates- by Robert Sapolsky
(Editor’s Note: One of the most original minds we have ever encountered is that of Robert Sapolsky, the Stanford-based neuroscientist, primatologist, author of A Primate’s Memoir, and more. We highly recommend most of his books. Above all, for anyone interested in brain health, this is a must read and very fun: Why Zebras Don’t Get…
Read MoreThe Power of Mindsight-by Daniel Goleman
Daniel Goleman requires no introduction. Personally, of all his books I have read, the one I found most stimulating was Destructive Emotions: A Scientific Dialogue With the Dalai Lama, a superb overview of what emotions are and how we can put them to good use. He is now conducting a great series of audio interviews…
Read MoreMindfulness and Meditation in Schools: Mindful Kids, Peaceful Schools
Mindfulness and Meditation are good technique for school children to manage anxiety and stress. Read another article from Greater Good Magazine on brain development.
Read MoreAnnouncing Expert Contributors to SharpBrains.com
Starting this week, you will start seeing a growing number of Expert Contributors writing in our blog and website, so that we can collectively discuss the latest research and trends on cognitive and emotional training, brain fitness and health, and the implications of brain research in general for our everyday lives. All of it, spiced up…
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