Posts Tagged ‘emotional-self-regulation’
Enhance Happiness and Health by Cultivating Gratitude: Interview with Robert Emmons
Gratitude is a positive psychology. Happiness and good mental health can be cultivated through gratitude.
Read MoreAre there specific brain fitness programs for kids? My kids have problems with math.
Are there specific brain fitness programs for kids? My kids have problems with math-why should they do these things that may distract them from math?Learning stress management skills can reduce test anxiety and improve learning readiness.If stress levels are too high, concentration and focus are negatively impacted.
Read MoreEmotional self-regulation and test anxiety
We wrote yesterday about Growing Super Athletes (each of our students) and how “Learning” goes beyond what we typically call “Education”. One of the skills needed for success at school and life is emotional self-regulation, and a recent article on SharpBrains in La Opinion (main US-based Spanish-language newspaper) touched precisely on that. Below you have the link, and quotes,…
Read MoreMath Anxiety
Interesting commentary on Entrepreneurs and Math Anxiety Based on a research report that included “Math anxiety feelings of dread and fear and avoiding math can sap the brain’s limited amount of working capacity, a resource needed to compute difficult math problems, said Mark Ashcroft, a psychologist at the University of Nevada Los Vegas who…
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