Study: For healthy older adults, social brain training offers the most clear benefits

— If Home Brain Train­ing Apps Don’t Work, What Does? (Health­line): “In a study pub­lished online Nov. 18 in PLOS Med­i­cine, Aus­tralian researchers reviewed 52 pre­vi­ous stud­ies that looked at the ben­e­fits of com­put­er­ized brain train­ing soft­ware for 4,885 healthy seniors. While brain train­ing pro­grams like Lumos­i­ty, Cogmed, and Posit Sci­ence promise to help you…

Read More

What is the combined effect of physical and mental training?

Phys­i­cal exer­cise and men­tal exer­cise are both ben­e­fi­cial for the brain. Each can improve brain func­tions and decrease risks of cog­ni­tive decline over time. This rais­es the ques­tion of their com­par­a­tive and com­bined effects: Is one bet­ter than the oth­er? Are their ben­e­fits addi­tive (1 + 1 =2) or per­haps even syn­er­gis­tic (1 + 1…

Read More