Posts Tagged ‘brett-steenbarger’
Cognitive Enhancement and Exercise, by Dr. Elkhonon Goldberg
Dr. Ginger Campbell just published a nice podcast interview with our co-founder and chief scientific advisor Dr. Elkhonon Goldberg, whom we also interviewed some months ago on brain improvement research and ideas. The first half of the 30-minute interview is a bit technical, including a nice introduction to the field of neuropsychology as the convergence…
Read MoreBrain Health for lawyers
The Complete Lawyer, a legal publication distributed to bar members in several states, just published an article on Ten Important Truths About Aging: How we age is at least partially under our control, By Elkhonon Goldberg and Alvaro Fernandez. We were happy to contribute to the ongoing debate about ethics and aging in the legal…
Read MoreBrain Training: the Art and the emerging Science
Tom alerts us (thanks!) of a fun book review in the New York Times today, by Abigail Zuger, titled The Brain: Malleable, Capable, Vulnerable, on the book The Brain That Changes Itself (Viking, $24.95) by psychiatrist Norman Doidge. Some quotes: “In bookstores, the science aisle generally lies well away from the self-help section, with hard…
Read MoreLifelong Learning and Brain Health Event in San Francisco on May 16
If you are in the Bay Area, we hope to see you at this event! Feel free to forward the invitation below to anyone you know who may be interested. The growing movement for improving brain health has brought many interested professionals and interested community members to the table. Sharing our information, activities, and planned…
Read MoreCustomer Satisfaction Survey/ Tech Museum Awards
We usually spend more time in this blog talking about brain fitness science, programs and trends than talking about people. Today we are going to change that, since we have been receiving great feedback from a number of sources. While we still need to improve a lot, we can start to see the results of…
Read MoreI am busy executive with a challenging job. How is brain fitness relevant to me?
How is brain fitness relevant to me?Key Points: Reduce your stress to improve concentration and learning readiness and reduce distractions.Increase your mental stimulation to help maintain a healthy, flexible brain.Answer:Executives, or anyone involved in complex and rapidly evolving environments, need to make pressured decisions based on sound logic, instead of emotional impulses.… Stress can also limit our mental flexibility and ability to see alternative solutions, thereby preventing us from adapting to, and succeeding in, new circumstances.
Read More