Brain Fitness/ Training Newsletter: January Edition

By Alvaro Fernandez | January 31, 2008 |

As we have been doing for the last 6 months, here you are have the Month­ly Digest of our Most Pop­u­lar Blog Posts. You can con­sid­er it your month­ly Brain Fitness/ Train­ing Newslet­ter. (Also, remem­ber that you can sub­scribe to receive our blog RSS feed, or to our month­ly newslet­ter at the top of this…

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Physical and Mental Exercise: Why Pitch One Against the other?

By Alvaro Fernandez | December 11, 2007 |

Read­er There­sa Cerul­li just for­ward­ed this Let­ter to the Edi­tor that she had sent to the New York Times and went unpub­lished. The let­ter address­es the OpEd men­tioned here (pitch­ing phys­i­cal vs. men­tal exer­cise), and refers to the Cogmed work­ing mem­o­ry train­ing pro­gram, whose results have been stud­ied in mul­ti­ple papers pub­lished in top medical…

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The Gregarious Brain and cognitive skills

By Alvaro Fernandez | July 8, 2007 |

I find via Mind­Hacks that NYT Mag­a­zine has pub­lished a great arti­cle titled The Gre­gar­i­ous Brain, sub­ti­tled “Williams syn­drome — a genet­ic acci­dent that caus­es cog­ni­tive deficits-”. The writer, David Dobbs, does an spec­tac­u­lar job at explain­ing that syn­drome in the con­text of what cog­ni­tive skills are and how they evolved. Some sam­ple quotes: “In the…

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MindFit Corporate and Freeze-Framer for Memory and Brain Fitness

By Alvaro Fernandez | March 31, 2007

Cog­ni­tive train­ing and stress man­age­ment, Mind­Fit and Freeze-Framer (or emWave): two com­ple­men­tary sides of Brain Fit­ness. Research shows that adults can and should take care of their brains, both for short-term and long-term ben­e­fits. Through brain exer­cise we can improve our over­all cog­ni­tive func­tion right now—making quick deci­sions, stay­ing calm and focused under pres­sure, and…

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