On physical activity, neuroplasticity, depression, screen time, neuromodulation and more

By SharpBrains | October 29, 2021

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing this time eight sci­en­tif­ic reports and indus­try resources plus a few fun brain teasers. #1. Study finds ulti­mate hack to pro­tect teen brains from harm­ful screen time: Exer­cise (and good role-mod­­el­ing): “Girls who spent less than an hour on screens and boys who spent less than…

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Update: Promote brain plasticity by taking your daily exercise pill — physical and cognitive

By Alvaro Fernandez | July 30, 2021

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing nine sci­en­tif­ic reports and indus­try devel­op­ments to help pro­mote life­long brain health. #1. A must-read, and must-prac­tice: Pro­mote brain plas­tic­i­ty and keep your mind at ease by tak­ing your dai­ly “exer­cise pill” #2. If cog­ni­tive stim­u­la­tion came in a pill it’d be worth a quadrillion, give or…

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Update on the aducanumab (Aduhelm) saga, retirement, financial advice, cognitive health, excessive worrying, neurotech, and more

By SharpBrains | June 30, 2021

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, pro­vid­ing this time a sum­ma­ry of the saga around the FDA approval of adu­canum­ab (Aduhelm) as a sup­posed treat­ment for Alzheimer’s Dis­ease, plus a range of time­ly research find­ings and resources for life­long brain health. First, below are some key reads to nav­i­gate “prob­a­bly the worst drug approval…

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On Brain Awareness Week, mental health innovation, tDCS, biofeedback, psychedelics, and more

By SharpBrains | February 26, 2021

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, start­ing with some ideas to get in the mood for Brain Aware­ness Week next month (March 15–21st). May BAW 2021 be a hun­dred times more upbeat than last year’s… #1. Sev­en brain teasers and a neu­ro­plas­tic­i­ty pod­cast to cel­e­brate Brain Aware­ness Week 2021 #2. Imag­ine what this capability…

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Update: Understanding Brain Health via Cosmological Health, and vice versa

By SharpBrains | December 29, 2020

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing fas­ci­nat­ing find­ings, books and resources for life­long brain health. #1. “The human brain (sec­tion; left image above) func­tions thanks to its wide neu­ronal net­work that is deemed to con­tain approx­i­mate­ly 69 bil­lion neu­rons. On the oth­er hand, the observ­able uni­verse (sec­tion sim­u­la­tion; right image) can count…

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On neurons, lifelong learning, meditation, humility, “empty brain calories” and more

By SharpBrains | October 30, 2020

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing 12 fas­ci­nat­ing neu­ro­science find­ings and open questions–and the beau­ti­ful image above. #1. “With this image I want to illus­trate the large advances made in imag­ing meth­ods over the past cen­tu­ry, allow­ing mod­ern neu­ro­sci­en­tists to look at neu­rons in ways that Cajal could have only dreamed of.” –…

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