The Ten Habits of a Sharp Brain

By Alvaro Fernandez | December 30, 2011

As our final arti­cle for 2011, let us repur­pose one of Sharp­Brains’ most pop­u­lar blog posts since 2006. It may give you a few point­ers to sharp­en those New Years Res­o­lu­tions. Let’s sum­ma­rize some lifestyle guide­lines we can all fol­low to enhance and main­tain a sharp brain through life… Learn what is the “It” in…

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Brain Training Market Talk, at MIT/ BoomerTech Series

By Alvaro Fernandez | September 16, 2009

We’ll have an excit­ing ses­sion in Palo Alto on Octo­ber 6th, as part of the BoomerTech series orga­nized by the MIT Club and Smart­Sil­vers. Let me share the details now. Fact or Fad: Who is Shap­ing the Brain Fit­ness Mar­ket?  Descrip­tion: Lots of buzz … Per­haps you think that “Senior Moments” are an inevitable part…

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Stress Management Workshop for International Women’s Day

By Alvaro Fernandez | March 8, 2007 |

Today is Inter­na­tion­al Wom­en’s Day 2007. Glob­al con­sult­ing com­pa­ny Accen­ture orga­nized a series of events, and I was for­tu­nate to lead a fun work­shop on The Neu­ro­science of Stress and Stress Man­age­ment in their San Fran­cis­co office, help­ing over 125 accom­plished women (and a few men) learn what stress is, its impli­ca­tions for our brain…

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