Several months ago we came across an excellent resource for cognitive/ brain fitness aimed at helping companies offer quality brain health information to their employees.
While it is true that we often tend to believe all this “brain fitness” stuff is most relevant to our parents and/ or grandparents, trust me, if you are reading this, you need it. Everyone with a brain can benefit from learning about how his or her brain works and how to maintain it with proper care.
And, from a company’s point of view, aren’t “talent” and “human capital” really all about brain fitness and cognitive performance?
The Conference Board and the Dana Alliance for Brain Initiatives (descriptions below) published in 2008 a 44-page booklet to “teach simple, practical strategies for incorporating brain-friendly practices into day-to-day life”. Your Brain at work: Making the science of cognitive fitness to work for you is the first of three planned booklets on cognitive fitness.
The Conference Board and the Dana Alliance have allowed SharpBrains to share the following Action Plan with our readers, straight from Your Brain at work brochure. At the bottom of this post we also share instructions on how individuals and companies can get their own copies of this excellent brochure. [Read more…] about Your Brain At Work, by the Dana Alliance and The Conference Board